John Guarino -
Ironman 70.3 Atlantic City 2022
Quick facts
755/581/90All/Gender/AG
M45-49Age group
196Bib number
USANationality
48:31 | 2:47:11 | 2:22:01 | 6:11:34 |
Compare John Guarino with other athletes!
196 Guarino
516 Gurumurthy ×
1140 Basye ×
1276 Bridwell ×
292 Cambronne ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:31 | 00:48:31 | 02:33 min/100m | +02:12 (115.) ● | +02:16 (786.) ● | +01:48 (1069.) ● |
Transition | 00:55:38 | 00:07:07 | - | -01:15 (60.) ● | -01:34 (392.) ● | -01:28 (559.) ● | |
Bike | 14.5 km | 01:22:08 | 00:26:30 | 32.83 km/h | -00:26 (84.) ● | -00:47 (495.) ● | -01:20 (595.) ● |
Bike | 29.8 km | 01:48:44 | 00:26:36 | 34.51 km/h | -01:10 (66.) ● | -01:34 (393.) ● | -02:08 (454.) ● |
Bike | 45.7 km | 02:18:26 | 00:29:42 | 32.12 km/h | -00:02 (95.) ● | -00:22 (575.) ● | -01:05 (692.) ● |
Bike | 60.9 km | 02:47:12 | 00:28:46 | 31.7 km/h | -00:12 (93.) ● | -00:38 (590.) ● | -01:23 (727.) ● |
Bike | 76.8 km | 03:16:49 | 00:29:37 | 32.21 km/h | -00:35 (84.) ● | -00:55 (509.) ● | -01:36 (614.) ● |
Bike | 90.2 km | 03:42:49 | 00:26:00 | 30.92 km/h | -01:21 (79.) ● | -01:42 (468.) ● | -02:23 (564.) ● |
Bike | 90.2 km | 03:42:49 | 02:47:11 | 32.37 km/h | -03:46 (82.) ● | -05:58 (488.) ● | -09:55 (594.) ● |
Transition | 03:49:33 | 00:06:44 | - | -01:19 (70.) ● | -01:34 (428.) ● | -01:35 (605.) ● | |
Run | 1 km | 03:55:00 | 00:05:27 | 05:27 min/km | -00:32 (61.) ● | -00:35 (421.) ● | -00:43 (516.) ● |
Run | 5.2 km | 04:19:57 | 00:24:57 | 05:56 min/km | -01:27 (79.) ● | -01:36 (521.) ● | -02:09 (674.) ● |
Run | 7.3 km | 04:32:28 | 00:12:31 | 05:57 min/km | -00:53 (77.) ● | -00:53 (516.) ● | -01:05 (687.) ● |
Run | 13.8 km | 05:19:08 | 00:46:40 | 07:10 min/km | +02:24 (109.) ● | +02:21 (755.) ● | +01:38 (1019.) ● |
Run | 16.9 km | 05:41:58 | 00:22:50 | 07:21 min/km | +00:58 (104.) ● | +00:56 (722.) ● | +00:38 (980.) ● |
Run | 20 km | 06:06:11 | 00:24:13 | 07:48 min/km | +02:12 (115.) ● | +02:20 (824.) ● | +02:05 (1143.) ● |
Run | 21 km | 06:11:34 | 00:05:23 | 05:23 min/km | +00:36 (123.) ● | +00:36 (896.) ● | +00:33 (1245.) ● |
Run | 21 km | 06:11:34 | 02:22:01 | 06:45 min/km | +03:18 (104.) ● | +03:09 (703.) ● | +00:57 (935.) ● |
Total | 113.1 km | 06:11:34 | 06:11:34 | 18.26 km/h | -00:50 (90.) ● | -03:41 (581.) ● | -10:13 (755.) ● |