Sebastien Girouard -
Ironman 70.3 Atlantic City 2022
Quick facts
5/5/1All/Gender/AG
M30-34Age group
348Bib number
CANNationality
31:31 | 2:13:04 | 1:26:46 | 4:19:35 |
Compare Sebastien Girouard with other athletes!
348 Girouard
1499 Amoresano ×
578 Agostino ×
315 Trivett ×
1504 Welsh ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:31 | 00:31:31 | 01:39 min/100m | -13:38 (3.) ● | -14:44 (16.) ● | -15:12 (20.) ● |
Transition | 00:35:34 | 00:04:03 | - | -04:50 (2.) ● | -04:38 (4.) ● | -04:32 (8.) ● | |
Bike | 14.5 km | 00:58:29 | 00:22:55 | 37.96 km/h | -04:39 (11.) ● | -04:22 (62.) ● | -04:55 (66.) ● |
Bike | 29.8 km | 01:20:58 | 00:22:29 | 40.83 km/h | -05:58 (1.) ● | -05:41 (20.) ● | -06:15 (21.) ● |
Bike | 45.7 km | 01:44:25 | 00:23:27 | 40.68 km/h | -06:55 (1.) ● | -06:37 (18.) ● | -07:20 (19.) ● |
Bike | 60.9 km | 02:05:59 | 00:21:34 | 42.29 km/h | -08:08 (1.) ● | -07:50 (5.) ● | -08:35 (6.) ● |
Bike | 76.8 km | 02:28:49 | 00:22:50 | 41.78 km/h | -08:07 (1.) ● | -07:42 (6.) ● | -08:23 (6.) ● |
Bike | 90.2 km | 02:48:38 | 00:19:49 | 40.57 km/h | -08:18 (1.) ● | -07:53 (8.) ● | -08:34 (8.) ● |
Bike | 90.2 km | 02:48:38 | 02:13:04 | 40.67 km/h | -42:05 (1.) ● | -40:05 (13.) ● | -44:02 (14.) ● |
Transition | 02:52:49 | 00:04:11 | - | -04:01 (6.) ● | -04:07 (39.) ● | -04:08 (48.) ● | |
Run | 1 km | 02:56:53 | 00:04:04 | 04:04 min/km | -01:45 (2.) ● | -01:58 (14.) ● | -02:06 (14.) ● |
Run | 5.2 km | 03:13:58 | 00:17:05 | 04:04 min/km | -08:33 (2.) ● | -09:28 (13.) ● | -10:01 (13.) ● |
Run | 7.3 km | 03:21:55 | 00:07:57 | 03:47 min/km | -05:05 (2.) ● | -05:27 (9.) ● | -05:39 (9.) ● |
Run | 13.8 km | 03:49:18 | 00:27:23 | 04:12 min/km | -15:41 (2.) ● | -16:56 (9.) ● | -17:39 (9.) ● |
Run | 16.9 km | 04:02:40 | 00:13:22 | 04:18 min/km | -08:04 (3.) ● | -08:32 (12.) ● | -08:50 (12.) ● |
Run | 20 km | 04:16:20 | 00:13:40 | 04:24 min/km | -07:43 (7.) ● | -08:13 (23.) ● | -08:28 (24.) ● |
Run | 21 km | 04:19:35 | 00:03:15 | 03:15 min/km | -01:25 (9.) ● | -01:32 (33.) ● | -01:35 (40.) ● |
Run | 21 km | 04:19:35 | 01:26:46 | 04:07 min/km | -48:16 (2.) ● | -52:06 (11.) ● | -54:18 (11.) ● |
Total | 113.1 km | 04:19:35 | 04:19:35 | 26.14 km/h | -01:52:50 (1.) ● | -01:55:40 (5.) ● | -02:02:12 (5.) ● |