Team No Kain, No Gain -
Ironman 70.3 Atlantic City 2022
Quick facts
579/23/23All/Gender/AG
XRELAYAge group
4035Bib number
USANationality
43:41 | 3:14:51 | 1:48:52 | 5:56:30 |
Compare Team No Kain, No Gain with other athletes!
4035 No Kain, No Gain
4048 Stambul Strong V3 ×
4052 Team Capuzzi ×
4072 Plush Hedgehog ×
4004 Ah4l ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:41 | 00:43:41 | 02:17 min/100m | -04:55 (22.) ● | -03:02 (633.) ● |
Transition | 00:48:29 | 00:04:48 | - | -01:11 (11.) ● | -03:47 (48.) ● | |
Bike | 14.5 km | 01:18:42 | 00:30:13 | 28.79 km/h | +02:05 (48.) ● | +02:23 (1341.) ● |
Bike | 29.8 km | 01:50:21 | 00:31:39 | 29 km/h | +02:14 (49.) ● | +02:55 (1395.) ● |
Bike | 45.7 km | 02:23:21 | 00:33:00 | 28.91 km/h | +01:14 (44.) ● | +02:13 (1252.) ● |
Bike | 60.9 km | 02:59:41 | 00:36:20 | 25.1 km/h | +05:04 (55.) ● | +06:11 (1530.) ● |
Bike | 76.8 km | 03:33:47 | 00:34:06 | 27.98 km/h | +01:13 (40.) ● | +02:53 (1306.) ● |
Bike | 90.2 km | 04:03:20 | 00:29:33 | 27.21 km/h | -00:44 (34.) ● | +01:10 (1093.) ● |
Bike | 90.2 km | 04:03:20 | 03:14:51 | 27.78 km/h | +11:06 (46.) ● | +17:45 (1328.) ● |
Transition | 04:07:38 | 00:04:18 | - | -01:06 (9.) ● | -04:01 (65.) ● | |
Run | 1 km | 04:12:48 | 00:05:10 | 05:10 min/km | -00:53 (14.) ● | -01:00 (336.) ● |
Run | 5.2 km | 04:33:06 | 00:20:18 | 04:50 min/km | -06:00 (8.) ● | -06:48 (150.) ● |
Run | 7.3 km | 04:43:13 | 00:10:07 | 04:49 min/km | -02:53 (10.) ● | -03:29 (194.) ● |
Run | 13.8 km | 05:17:15 | 00:34:02 | 05:14 min/km | -10:24 (9.) ● | -11:00 (201.) ● |
Run | 16.9 km | 05:34:18 | 00:17:03 | 05:30 min/km | -05:00 (11.) ● | -05:09 (240.) ● |
Run | 20 km | 05:52:38 | 00:18:20 | 05:54 min/km | -04:20 (17.) ● | -03:48 (416.) ● |
Run | 21 km | 05:56:30 | 00:03:52 | 03:52 min/km | -01:10 (14.) ● | -00:58 (300.) ● |
Run | 21 km | 05:56:30 | 01:48:52 | 05:11 min/km | -30:40 (11.) ● | -32:12 (219.) ● |
Total | 113.1 km | 05:56:30 | 05:56:30 | 19.04 km/h | -26:46 (23.) ● | -25:17 (579.) ● |