Rocco Armonda -
Ironman 70.3 Atlantic City 2022
Quick facts
382/313/21All/Gender/AG
M55-59Age group
432Bib number
USANationality
45:29 | 2:39:31 | 1:56:40 | 5:36:02 |
Compare Rocco Armonda with other athletes!
432 Armonda
776 Woodring ×
893 McDonough ×
1632 Tulier ×
1118 Rychlik ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:29 | 00:45:29 | 02:23 min/100m | -00:58 (46.) ● | -00:46 (586.) ● | -01:14 (794.) ● |
Transition | 00:53:35 | 00:08:06 | - | -01:04 (41.) ● | -00:35 (578.) ● | -00:29 (841.) ● | |
Bike | 14.5 km | 01:19:12 | 00:25:37 | 33.96 km/h | -01:38 (32.) ● | -01:40 (372.) ● | -02:13 (427.) ● |
Bike | 29.8 km | 01:46:26 | 00:27:14 | 33.71 km/h | -00:56 (41.) ● | -00:56 (464.) ● | -01:30 (564.) ● |
Bike | 45.7 km | 02:15:00 | 00:28:34 | 33.4 km/h | -01:32 (34.) ● | -01:30 (418.) ● | -02:13 (497.) ● |
Bike | 60.9 km | 02:42:11 | 00:27:11 | 33.55 km/h | -02:32 (31.) ● | -02:13 (379.) ● | -02:58 (454.) ● |
Bike | 76.8 km | 03:09:24 | 00:27:13 | 35.05 km/h | -03:20 (18.) ● | -03:19 (247.) ● | -04:00 (278.) ● |
Bike | 90.2 km | 03:33:06 | 00:23:42 | 33.92 km/h | -04:12 (16.) ● | -04:00 (231.) ● | -04:41 (263.) ● |
Bike | 90.2 km | 03:33:06 | 02:39:31 | 33.93 km/h | -14:10 (28.) ● | -13:38 (336.) ● | -17:35 (386.) ● |
Transition | 03:39:22 | 00:06:16 | - | -02:41 (26.) ● | -02:02 (359.) ● | -02:03 (499.) ● | |
Run | 1 km | 03:44:52 | 00:05:30 | 05:30 min/km | -01:00 (19.) ● | -00:32 (440.) ● | -00:40 (539.) ● |
Run | 5.2 km | 04:10:01 | 00:25:09 | 05:59 min/km | -03:29 (33.) ● | -01:24 (540.) ● | -01:57 (700.) ● |
Run | 7.3 km | 04:21:25 | 00:11:24 | 05:25 min/km | -02:58 (19.) ● | -02:00 (334.) ● | -02:12 (434.) ● |
Run | 13.8 km | 04:57:34 | 00:36:09 | 05:33 min/km | -11:26 (11.) ● | -08:10 (244.) ● | -08:53 (306.) ● |
Run | 16.9 km | 05:15:15 | 00:17:41 | 05:42 min/km | -05:43 (12.) ● | -04:13 (239.) ● | -04:31 (303.) ● |
Run | 20 km | 05:32:11 | 00:16:56 | 05:27 min/km | -06:22 (10.) ● | -04:57 (196.) ● | -05:12 (248.) ● |
Run | 21 km | 05:36:02 | 00:03:51 | 03:51 min/km | -01:16 (12.) ● | -00:56 (232.) ● | -00:59 (295.) ● |
Run | 21 km | 05:36:02 | 01:56:40 | 05:33 min/km | -32:14 (13.) ● | -22:12 (282.) ● | -24:24 (356.) ● |
Total | 113.1 km | 05:36:02 | 05:36:02 | 20.19 km/h | -51:07 (21.) ● | -39:13 (313.) ● | -45:45 (382.) ● |