Sean Howard -
Ironman 70.3 Atlantic City 2022
Quick facts
240/201/33All/Gender/AG
M35-39Age group
467Bib number
USANationality
41:26 | 2:33:50 | 1:53:49 | 5:19:51 |
Compare Sean Howard with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:26 | 00:41:26 | 02:10 min/100m | -04:02 (53.) ● | -04:49 (344.) ● | -05:17 (455.) ● |
Transition | 00:47:52 | 00:06:26 | - | -01:53 (42.) ● | -02:15 (266.) ● | -02:09 (383.) ● | |
Bike | 14.5 km | 01:13:04 | 00:25:12 | 34.52 km/h | -01:40 (50.) ● | -02:05 (308.) ● | -02:38 (347.) ● |
Bike | 29.8 km | 01:37:54 | 00:24:50 | 36.97 km/h | -02:52 (29.) ● | -03:20 (174.) ● | -03:54 (189.) ● |
Bike | 45.7 km | 02:05:07 | 00:27:13 | 35.05 km/h | -02:28 (46.) ● | -02:51 (278.) ● | -03:34 (312.) ● |
Bike | 60.9 km | 02:30:40 | 00:25:33 | 35.69 km/h | -03:27 (34.) ● | -03:51 (220.) ● | -04:36 (247.) ● |
Bike | 76.8 km | 02:57:47 | 00:27:07 | 35.18 km/h | -02:55 (38.) ● | -03:25 (237.) ● | -04:06 (266.) ● |
Bike | 90.2 km | 03:21:42 | 00:23:55 | 33.62 km/h | -03:08 (38.) ● | -03:47 (249.) ● | -04:28 (284.) ● |
Bike | 90.2 km | 03:21:42 | 02:33:50 | 35.18 km/h | -16:30 (37.) ● | -19:19 (241.) ● | -23:16 (267.) ● |
Transition | 03:26:02 | 00:04:20 | - | -03:24 (12.) ● | -03:58 (53.) ● | -03:59 (71.) ● | |
Run | 1 km | 03:31:19 | 00:05:17 | 05:17 min/km | -00:31 (59.) ● | -00:45 (343.) ● | -00:53 (412.) ● |
Run | 5.2 km | 03:54:20 | 00:23:01 | 05:28 min/km | -02:34 (54.) ● | -03:32 (332.) ● | -04:05 (414.) ● |
Run | 7.3 km | 04:05:17 | 00:10:57 | 05:12 min/km | -01:57 (51.) ● | -02:27 (274.) ● | -02:39 (347.) ● |
Run | 13.8 km | 04:41:33 | 00:36:16 | 05:34 min/km | -06:17 (43.) ● | -08:03 (250.) ● | -08:46 (313.) ● |
Run | 16.9 km | 04:58:49 | 00:17:16 | 05:34 min/km | -03:47 (35.) ● | -04:38 (208.) ● | -04:56 (264.) ● |
Run | 20 km | 05:16:16 | 00:17:27 | 05:37 min/km | -03:32 (41.) ● | -04:26 (241.) ● | -04:41 (309.) ● |
Run | 21 km | 05:19:51 | 00:03:35 | 03:35 min/km | -00:58 (26.) ● | -01:12 (138.) ● | -01:15 (167.) ● |
Run | 21 km | 05:19:51 | 01:53:49 | 05:25 min/km | -19:36 (46.) ● | -25:03 (249.) ● | -27:15 (311.) ● |
Total | 113.1 km | 05:19:51 | 05:19:51 | 21.22 km/h | -45:25 (33.) ● | -55:24 (201.) ● | -01:01:56 (240.) ● |