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Nicholas Lam -
Ironman 70.3 Atlantic City 2022

Quick facts

71/62/13All/Gender/AG

M25-29Age group

60Bib number

HKGNationality


32:43	2:27:24	1:39:48	4:50:14

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Compare Nicholas Lam with other athletes!

60 Lam

1436 Musser ×

624 Almandoz Nardi ×

1670 Degregorio ×

1611 O'Donoghue ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:43	00:32:43	01:43 min/100m	-12:40 (5.) ●	-13:32 (25.) ●	-14:00 (42.) ●
Transition		00:38:37	00:05:54	-	-02:34 (21.) ●	-02:47 (167.) ●	-02:41 (244.) ●
Bike	14.5 km	01:03:50	00:25:13	34.5 km/h	-02:15 (39.) ●	-02:04 (310.) ●	-02:37 (349.) ●
Bike	29.8 km	01:28:22	00:24:32	37.42 km/h	-03:42 (19.) ●	-03:38 (147.) ●	-04:12 (155.) ●
Bike	45.7 km	01:54:01	00:25:39	37.19 km/h	-04:39 (18.) ●	-04:25 (129.) ●	-05:08 (139.) ●
Bike	60.9 km	02:17:29	00:23:28	38.86 km/h	-06:06 (9.) ●	-05:56 (67.) ●	-06:41 (69.) ●
Bike	76.8 km	02:43:37	00:26:08	36.51 km/h	-04:38 (20.) ●	-04:24 (144.) ●	-05:05 (157.) ●
Bike	90.2 km	03:06:01	00:22:24	35.89 km/h	-05:45 (20.) ●	-05:18 (125.) ●	-05:59 (134.) ●
Bike	90.2 km	03:06:01	02:27:24	36.72 km/h	-27:05 (17.) ●	-25:45 (138.) ●	-29:42 (149.) ●
Transition		03:10:26	00:04:25	-	-03:40 (10.) ●	-03:53 (58.) ●	-03:54 (78.) ●
Run	1 km	03:15:26	00:05:00	05:00 min/km	-00:42 (47.) ●	-01:02 (204.) ●	-01:10 (245.) ●
Run	5.2 km	03:35:46	00:20:20	04:50 min/km	-05:05 (21.) ●	-06:13 (124.) ●	-06:46 (154.) ●
Run	7.3 km	03:44:56	00:09:10	04:21 min/km	-03:36 (14.) ●	-04:14 (68.) ●	-04:26 (79.) ●
Run	13.8 km	04:16:21	00:31:25	04:49 min/km	-10:40 (14.) ●	-12:54 (66.) ●	-13:37 (77.) ●
Run	16.9 km	04:31:41	00:15:20	04:56 min/km	-05:52 (16.) ●	-06:34 (78.) ●	-06:52 (96.) ●
Run	20 km	04:46:46	00:15:05	04:51 min/km	-05:59 (18.) ●	-06:48 (79.) ●	-07:03 (94.) ●
Run	21 km	04:50:14	00:03:28	03:28 min/km	-01:00 (25.) ●	-01:19 (92.) ●	-01:22 (114.) ●
Run	21 km	04:50:14	01:39:48	04:45 min/km	-32:54 (15.) ●	-39:04 (79.) ●	-41:16 (93.) ●
Total	113.1 km	04:50:14	04:50:14	23.38 km/h	-01:18:53 (13.) ●	-01:25:01 (62.) ●	-01:31:33 (71.) ●

Ovr	Gen	Div	Name	#	AG
43	39	8	Manuel Torrente	476	M25-29	COL	00:33:13	02:13:47	01:42:45	04:40:26
46	41	9	Ian Lloyd	1530	M25-29	USA	00:29:52	02:20:02	01:40:31	04:41:36
50	44	10	Nico Spadavecchia	1725	M25-29	USA	00:34:48	02:30:03	01:28:04	04:43:02
59	52	11	Owen Musser	1436	M25-29	USA	00:43:47	02:05:24	01:46:54	04:45:31
67	58	12	Federico Almandoz Nardi	624	M25-29	VEN	00:35:29	02:25:19	01:38:32	04:48:49
71	62	13	Nicholas Lam	60	M25-29	HKG	00:32:43	02:27:24	01:39:48	04:50:14
72	63	14	Ryan Degregorio	1670	M25-29	USA	00:37:00	02:28:38	01:35:45	04:50:17
75	66	15	Jordan O'Donoghue	1611	M25-29	USA	00:39:37	02:30:25	01:29:54	04:50:30
100	87	16	Michael Trypaluk	928	M25-29	USA	00:39:21	02:27:49	01:37:18	04:56:53
120	103	17	Matthew Buell	274	M25-29	USA	00:35:22	02:32:26	01:42:43	05:00:51

All Results

Statistics: Ironman 70.3 Atlantic City 2022

Results: Ironman 70.3 Atlantic City 2022

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