Tom Howell -
Ironman 70.3 Atlantic City 2022
Quick facts
1381/1008/142All/Gender/AG
M45-49Age group
654Bib number
USANationality
40:19 | 3:03:36 | 3:10:18 | 7:13:50 |
Compare Tom Howell with other athletes!
654 Howell
1344 Ye ×
1642 Alicea ×
1517 Gabdrakhmanov ×
1534 Pellegrino ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:19 | 00:40:19 | 02:07 min/100m | -06:00 (30.) ● | -05:56 (276.) ● | -06:24 (365.) ● |
Transition | 00:47:48 | 00:07:29 | - | -00:53 (70.) ● | -01:12 (458.) ● | -01:06 (660.) ● | |
Bike | 14.5 km | 01:14:01 | 00:26:13 | 33.18 km/h | -00:43 (76.) ● | -01:04 (463.) ● | -01:37 (551.) ● |
Bike | 29.8 km | 01:41:27 | 00:27:26 | 33.46 km/h | -00:20 (85.) ● | -00:44 (499.) ● | -01:18 (605.) ● |
Bike | 45.7 km | 02:11:04 | 00:29:37 | 32.21 km/h | -00:07 (93.) ● | -00:27 (565.) ● | -01:10 (681.) ● |
Bike | 60.9 km | 02:42:25 | 00:31:21 | 29.09 km/h | +02:23 (135.) ● | +01:57 (866.) ● | +01:12 (1119.) ● |
Bike | 76.8 km | 03:17:50 | 00:35:25 | 26.94 km/h | +05:13 (149.) ● | +04:53 (1050.) ● | +04:12 (1429.) ● |
Bike | 90.2 km | 03:51:24 | 00:33:34 | 23.95 km/h | +06:13 (148.) ● | +05:52 (1055.) ● | +05:11 (1456.) ● |
Bike | 90.2 km | 03:51:24 | 03:03:36 | 29.48 km/h | +12:39 (129.) ● | +10:27 (844.) ● | +06:30 (1077.) ● |
Transition | 04:03:32 | 00:12:08 | - | +04:05 (153.) ● | +03:50 (1065.) ● | +03:49 (1510.) ● | |
Run | 1 km | 04:12:06 | 00:08:34 | 08:34 min/km | +02:35 (162.) ● | +02:32 (1140.) ● | +02:24 (1612.) ● |
Run | 5.2 km | 04:46:39 | 00:34:33 | 08:13 min/km | +08:09 (155.) ● | +08:00 (1079.) ● | +07:27 (1506.) ● |
Run | 7.3 km | 05:05:26 | 00:18:47 | 08:56 min/km | +05:23 (158.) ● | +05:23 (1124.) ● | +05:11 (1593.) ● |
Run | 13.8 km | 06:06:46 | 01:01:20 | 09:26 min/km | +17:04 (162.) ● | +17:01 (1132.) ● | +16:18 (1601.) ● |
Run | 16.9 km | 06:36:26 | 00:29:40 | 09:34 min/km | +07:48 (158.) ● | +07:46 (1110.) ● | +07:28 (1572.) ● |
Run | 20 km | 07:06:43 | 00:30:17 | 09:46 min/km | +08:16 (157.) ● | +08:24 (1116.) ● | +08:09 (1591.) ● |
Run | 21 km | 07:13:50 | 00:07:07 | 07:07 min/km | +02:20 (166.) ● | +02:20 (1151.) ● | +02:17 (1639.) ● |
Run | 21 km | 07:13:50 | 03:10:18 | 09:03 min/km | +51:35 (157.) ● | +51:26 (1121.) ● | +49:14 (1587.) ● |
Total | 113.1 km | 07:13:50 | 07:13:50 | 15.64 km/h | +01:01:26 (142.) ● | +58:35 (1008.) ● | +52:03 (1381.) ● |