Emily Knack -
Ironman 70.3 Atlantic City 2022
Quick facts
499/79/6All/Gender/AG
F18-24Age group
73Bib number
USANationality
39:12 | 2:41:41 | 2:16:30 | 5:50:01 |
Compare Emily Knack with other athletes!
73 Knack
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:12 | 00:39:12 | 02:03 min/100m | -02:23 (8.) ● | -08:30 (64.) ● | -07:31 (279.) ● |
Transition | 00:46:19 | 00:07:07 | - | ±00:00 (9.) ● | -01:35 (113.) ● | -01:28 (557.) ● | |
Bike | 14.5 km | 01:12:38 | 00:26:19 | 33.06 km/h | -02:18 (4.) ● | -02:55 (72.) ● | -01:31 (564.) ● |
Bike | 29.8 km | 01:39:29 | 00:26:51 | 34.19 km/h | -02:24 (4.) ● | -03:21 (63.) ● | -01:53 (502.) ● |
Bike | 45.7 km | 02:07:36 | 00:28:07 | 33.93 km/h | -03:00 (4.) ● | -04:28 (50.) ● | -02:40 (422.) ● |
Bike | 60.9 km | 02:34:28 | 00:26:52 | 33.95 km/h | -02:41 (4.) ● | -05:07 (51.) ● | -03:17 (405.) ● |
Bike | 76.8 km | 03:03:20 | 00:28:52 | 33.05 km/h | -02:40 (4.) ● | -03:59 (59.) ● | -02:21 (471.) ● |
Bike | 90.2 km | 03:28:00 | 00:24:40 | 32.59 km/h | -03:31 (4.) ● | -05:16 (47.) ● | -03:43 (382.) ● |
Bike | 90.2 km | 03:28:00 | 02:41:41 | 33.47 km/h | -16:34 (4.) ● | -25:06 (50.) ● | -15:25 (437.) ● |
Transition | 03:33:31 | 00:05:31 | - | -01:43 (6.) ● | -03:16 (41.) ● | -02:48 (303.) ● | |
Run | 1 km | 03:39:19 | 00:05:48 | 05:48 min/km | -00:25 (7.) ● | -00:46 (128.) ● | -00:22 (716.) ● |
Run | 5.2 km | 04:04:40 | 00:25:21 | 06:02 min/km | -02:04 (8.) ● | -03:20 (141.) ● | -01:45 (732.) ● |
Run | 7.3 km | 04:18:21 | 00:13:41 | 06:30 min/km | +00:09 (8.) ● | -00:35 (201.) ● | +00:05 (934.) ● |
Run | 13.8 km | 05:01:28 | 00:43:07 | 06:37 min/km | -00:54 (8.) ● | -03:55 (163.) ● | -01:55 (782.) ● |
Run | 16.9 km | 05:23:00 | 00:21:32 | 06:56 min/km | +00:05 (7.) ● | -01:30 (180.) ● | -00:40 (807.) ● |
Run | 20 km | 05:44:56 | 00:21:56 | 07:04 min/km | -00:03 (7.) ● | -00:50 (201.) ● | -00:12 (868.) ● |
Run | 21 km | 05:50:01 | 00:05:05 | 05:05 min/km | +00:28 (9.) ● | +00:09 (262.) ● | +00:15 (1080.) ● |
Run | 21 km | 05:50:01 | 02:16:30 | 06:30 min/km | -02:44 (8.) ● | -10:47 (174.) ● | -04:34 (795.) ● |
Total | 113.1 km | 05:50:01 | 05:50:01 | 19.39 km/h | -23:24 (6.) ● | -49:14 (79.) ● | -31:46 (499.) ● |