Matthew Raske -
Ironman 70.3 Atlantic City 2022

  Quick facts

11/11/1All/Gender/AG

M40-44Age group

99Bib number

USANationality

29:272:15:021:32:10 4:25:00

  Compare Matthew Raske with other athletes!

99 Raske
36 Vollrath × 
1511 Lennon × 
37 Albanese × 
91 Sabulis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:27 00:29:2701:33 min/100m-16:32 (1.) -16:48 (4.) -17:16 (5.)
Transition 00:34:03 00:04:36 - -03:48 (4.) -04:05 (22.) -03:59 (32.)
Bike14.5 km 00:56:40 00:22:3738.47 km/h-04:12 (12.) -04:40 (46.) -05:13 (48.)
Bike29.8 km 01:19:04 00:22:2440.98 km/h-05:12 (7.) -05:46 (18.) -06:20 (19.)
Bike45.7 km 01:42:43 00:23:3940.34 km/h-05:49 (5.) -06:25 (23.) -07:08 (24.)
Bike60.9 km 02:05:18 00:22:3540.38 km/h-06:07 (9.) -06:49 (28.) -07:34 (29.)
Bike76.8 km 02:29:03 00:23:4540.17 km/h-06:06 (7.) -06:47 (21.) -07:28 (22.)
Bike90.2 km 02:49:05 00:20:0240.13 km/h-06:54 (5.) -07:40 (15.) -08:21 (15.)
Bike90.2 km 02:49:05 02:15:0240.08 km/h-34:20 (7.) -38:07 (21.) -42:04 (22.)
Transition 02:52:50 00:03:45 - -04:31 (2.) -04:33 (8.) -04:34 (11.)
Run1 km 02:57:09 00:04:1904:19 min/km-01:39 (2.) -01:43 (30.) -01:51 (33.)
Run5.2 km 03:14:44 00:17:3504:11 min/km-08:39 (2.) -08:58 (23.) -09:31 (23.)
Run7.3 km 03:23:06 00:08:2203:59 min/km-04:59 (1.) -05:02 (19.) -05:14 (20.)
Run13.8 km 03:52:41 00:29:3504:33 min/km-14:17 (1.) -14:44 (30.) -15:27 (35.)
Run16.9 km 04:07:17 00:14:3604:42 min/km-06:52 (4.) -07:18 (41.) -07:36 (50.)
Run20 km 04:21:41 00:14:2404:38 min/km-07:04 (5.) -07:29 (44.) -07:44 (54.)
Run21 km 04:25:00 00:03:1903:19 min/km-01:23 (3.) -01:28 (50.) -01:31 (60.)
Run21 km 04:25:00 01:32:1004:23 min/km-44:53 (2.) -46:42 (29.) -48:54 (33.)
Total 113.1 km 04:25:00 04:25:0025.61 km/h-01:44:04 (1.) -01:50:15 (11.) -01:56:47 (11.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance