Adam Defoe -
Ironman 70.3 Wisconsin 2022
Quick facts
228/180/27All/Gender/AG
M40-44Age group
1220Bib number
USANationality
39:10 | 2:43:28 | 1:47:39 | 5:21:55 |
Compare Adam Defoe with other athletes!
1220 Defoe
68 Butler ×
1019 Frost ×
363 Sanford ×
424 Smith ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:10 | 00:39:10 | 02:03 min/100m | -02:24 (51.) ● | -02:29 (371.) ● | -02:43 (548.) ● |
Transition | 00:46:31 | 00:07:21 | - | +00:02 (67.) ● | -00:26 (431.) ● | -00:19 (669.) ● | |
Bike | 4.3 km | 00:55:50 | 00:09:19 | 27.69 km/h | -00:10 (46.) ● | -00:19 (292.) ● | -00:27 (391.) ● |
Bike | 21.3 km | 01:27:13 | 00:31:23 | 32.5 km/h | -01:13 (48.) ● | -01:51 (287.) ● | -02:36 (346.) ● |
Bike | 46.2 km | 02:13:07 | 00:45:54 | 32.55 km/h | -02:55 (38.) ● | -04:00 (219.) ● | -05:08 (268.) ● |
Bike | 65.1 km | 02:46:56 | 00:33:49 | 33.53 km/h | -03:18 (34.) ● | -04:26 (173.) ● | -05:25 (210.) ● |
Bike | 83.1 km | 03:20:49 | 00:33:53 | 31.87 km/h | -02:29 (41.) ● | -03:35 (228.) ● | -04:29 (281.) ● |
Bike | 87.6 km | 03:29:59 | 00:09:10 | 29.45 km/h | -00:54 (33.) ● | -01:16 (196.) ● | -01:30 (239.) ● |
Bike | 87.6 km | 03:29:59 | 02:43:28 | 32.15 km/h | -10:59 (40.) ● | -15:27 (219.) ● | -19:35 (269.) ● |
Transition | 03:34:16 | 00:04:17 | - | -00:44 (51.) ● | -00:59 (348.) ● | -01:04 (545.) ● | |
Run | 0.9 km | 03:37:56 | 00:03:40 | 04:04 min/km | -00:40 (13.) ● | -00:48 (87.) ● | -00:52 (104.) ● |
Run | 1.8 km | 03:43:08 | 00:05:12 | 05:46 min/km | -01:13 (14.) ● | -01:22 (108.) ● | -01:29 (129.) ● |
Run | 5.5 km | 04:04:49 | 00:21:41 | 05:51 min/km | -03:48 (20.) ● | -04:43 (139.) ● | -05:06 (182.) ● |
Run | 10 km | 04:26:52 | 00:22:03 | 04:54 min/km | -04:55 (19.) ● | -05:45 (137.) ● | -06:08 (179.) ● |
Run | 14.5 km | 04:50:10 | 00:23:18 | 05:10 min/km | -05:21 (17.) ● | -05:49 (148.) ● | -06:05 (199.) ● |
Run | 19.1 km | 05:14:31 | 00:24:21 | 05:17 min/km | -05:09 (20.) ● | -05:57 (169.) ● | -06:12 (231.) ● |
Run | 20.6 km | 05:21:55 | 00:07:24 | 04:56 min/km | -01:46 (18.) ● | -01:57 (139.) ● | -02:02 (184.) ● |
Run | 20.6 km | 05:21:55 | 01:47:39 | 05:13 min/km | -22:52 (19.) ● | -26:21 (141.) ● | -27:54 (186.) ● |
Total | 110.1 km | 05:21:55 | 05:21:55 | 20.52 km/h | -36:57 (27.) ● | -45:42 (180.) ● | -51:35 (228.) ● |