aidiagnostics

Ad

Joseph Gonski -
Ironman 70.3 Wisconsin 2022

Quick facts

877/596/81All/Gender/AG

M40-44Age group

1273Bib number

USANationality


44:34	3:02:41	2:33:00	6:32:16

aidiagnostics

Ad

Compare Joseph Gonski with other athletes!

1273 Gonski

1023 Devaraj ×

232 Kurt ×

939 Lang ×

549 Galloway ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:34	00:44:34	02:20 min/100m	+03:00 (82.) ●	+02:55 (601.) ●	+02:41 (908.) ●
Transition		00:51:31	00:06:57	-	-00:22 (54.) ●	-00:50 (364.) ●	-00:43 (570.) ●
Bike	4.3 km	01:01:47	00:10:16	25.13 km/h	+00:47 (88.) ●	+00:38 (638.) ●	+00:30 (871.) ●
Bike	21.3 km	01:35:58	00:34:11	29.84 km/h	+01:35 (77.) ●	+00:57 (551.) ●	+00:12 (739.) ●
Bike	46.2 km	02:26:02	00:50:04	29.84 km/h	+01:15 (66.) ●	+00:10 (465.) ●	-00:58 (614.) ●
Bike	65.1 km	03:05:10	00:39:08	28.98 km/h	+02:01 (74.) ●	+00:53 (534.) ●	-00:06 (723.) ●
Bike	83.1 km	03:43:35	00:38:25	28.11 km/h	+02:03 (75.) ●	+00:57 (533.) ●	+00:03 (732.) ●
Bike	87.6 km	03:54:12	00:10:37	25.43 km/h	+00:33 (78.) ●	+00:11 (551.) ●	-00:03 (760.) ●
Bike	87.6 km	03:54:12	03:02:41	28.77 km/h	+08:14 (72.) ●	+03:46 (520.) ●	-00:22 (711.) ●
Transition		03:59:16	00:05:04	-	+00:03 (63.) ●	-00:12 (461.) ●	-00:17 (721.) ●
Run	0.9 km	04:04:01	00:04:45	05:16 min/km	+00:25 (91.) ●	+00:17 (628.) ●	+00:13 (916.) ●
Run	1.8 km	04:10:55	00:06:54	07:40 min/km	+00:29 (86.) ●	+00:20 (608.) ●	+00:13 (890.) ●
Run	5.5 km	04:39:55	00:29:00	07:50 min/km	+03:31 (93.) ●	+02:36 (645.) ●	+02:13 (951.) ●
Run	10 km	05:12:26	00:32:31	07:13 min/km	+05:33 (92.) ●	+04:43 (681.) ●	+04:20 (1032.) ●
Run	14.5 km	05:46:22	00:33:56	07:32 min/km	+05:17 (88.) ●	+04:49 (678.) ●	+04:33 (1031.) ●
Run	19.1 km	06:21:34	00:35:12	07:39 min/km	+05:42 (90.) ●	+04:54 (679.) ●	+04:39 (1025.) ●
Run	20.6 km	06:32:16	00:10:42	07:08 min/km	+01:32 (91.) ●	+01:21 (659.) ●	+01:16 (1001.) ●
Run	20.6 km	06:32:16	02:33:00	07:25 min/km	+22:29 (90.) ●	+19:00 (671.) ●	+17:27 (1009.) ●
Total	110.1 km	06:32:16	06:32:16	16.84 km/h	+33:24 (81.) ●	+24:39 (596.) ●	+18:46 (877.) ●

Ovr	Gen	Div	Name	#	AG
790	550	76	Dylan Donnelly	878	M40-44	USA	00:37:23	03:07:16	02:22:51	06:21:53
814	564	77	Greg Spence	721	M40-44	USA	00:33:53	02:56:58	02:40:34	06:24:08
837	573	78	Randall Demartino	997	M40-44	USA	00:42:36	03:11:38	02:14:13	06:26:23
840	575	79	Deepak Devaraj	1023	M40-44	USA	00:43:46	03:15:18	02:06:03	06:26:38
857	586	80	Kevin Kurt	232	M40-44	USA	00:46:04	03:03:05	02:22:52	06:29:09
877	596	81	Joseph Gonski	1273	M40-44	USA	00:44:34	03:02:41	02:33:00	06:32:16
887	603	82	James Lang	939	M40-44	USA	00:37:19	02:59:24	02:46:49	06:33:13
900	610	83	David Galloway	549	M40-44	USA	00:43:26	03:12:03	02:25:58	06:35:55
914	619	84	Jeff Yates	413	M40-44	USA	00:53:14	03:13:32	02:19:51	06:37:32
919	622	85	Philip Frahm	1065	M40-44	USA	00:50:56	03:24:23	02:11:10	06:38:02

All Results

Statistics: Ironman 70.3 Wisconsin 2022

Results: Ironman 70.3 Wisconsin 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read