Carl Ashenbrenner -
Ironman 70.3 Wisconsin 2022

  Quick facts

369/275/25All/Gender/AG

M50-54Age group

1319Bib number

USANationality

40:222:43:412:07:54 5:39:43

  Compare Carl Ashenbrenner with other athletes!

1319 Ashenbrenner
188 Bewersdorf × 
525 Swenson × 
950 Keen × 
877 de Martel × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:22 00:40:2202:07 min/100m-02:28 (40.) -01:17 (425.) -01:31 (627.)
Transition 00:45:33 00:05:11 - -03:14 (9.) -02:36 (68.) -02:29 (114.)
Bike4.3 km 00:54:21 00:08:4829.32 km/h-00:59 (16.) -00:50 (166.) -00:58 (244.)
Bike21.3 km 01:24:33 00:30:1233.77 km/h-03:39 (15.) -03:02 (166.) -03:47 (197.)
Bike46.2 km 02:09:45 00:45:1233.05 km/h-05:37 (16.) -04:42 (183.) -05:50 (222.)
Bike65.1 km 02:46:02 00:36:1731.25 km/h-03:01 (35.) -01:58 (347.) -02:57 (440.)
Bike83.1 km 03:20:01 00:33:5931.78 km/h-04:30 (26.) -03:29 (235.) -04:23 (291.)
Bike87.6 km 03:29:14 00:09:1329.29 km/h-01:25 (23.) -01:13 (219.) -01:27 (264.)
Bike87.6 km 03:29:14 02:43:4132.11 km/h-19:11 (22.) -15:14 (222.) -19:22 (272.)
Transition 03:31:49 00:02:35 - -03:24 (8.) -02:41 (96.) -02:46 (176.)
Run0.9 km 03:36:08 00:04:1904:47 min/km-00:24 (29.) -00:09 (384.) -00:13 (530.)
Run1.8 km 03:43:26 00:07:1808:06 min/km+00:10 (69.) +00:44 (689.) +00:37 (1025.)
Run5.5 km 04:08:21 00:24:5506:44 min/km-03:09 (30.) -01:29 (354.) -01:52 (497.)
Run10 km 04:33:01 00:24:4005:28 min/km-04:46 (27.) -03:08 (285.) -03:31 (399.)
Run14.5 km 04:59:54 00:26:5305:58 min/km-03:40 (30.) -02:14 (351.) -02:30 (505.)
Run19.1 km 05:30:35 00:30:4106:40 min/km-01:22 (45.) +00:23 (469.) +00:08 (705.)
Run20.6 km 05:39:43 00:09:0806:05 min/km-00:47 (38.) -00:13 (449.) -00:18 (651.)
Run20.6 km 05:39:43 02:07:5406:12 min/km-13:58 (35.) -06:06 (378.) -07:39 (549.)
Total 110.1 km 05:39:43 05:39:4319.45 km/h-42:15 (25.) -27:54 (275.) -33:47 (369.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance