Shane Cook -
Ironman 70.3 Wisconsin 2022
Quick facts
1136/756/80All/Gender/AG
M50-54Age group
337Bib number
USANationality
35:26 | 3:33:36 | 2:35:01 | 7:09:44 |
Compare Shane Cook with other athletes!
337 Cook
595 Hall ×
590 Feldhausen ×
635 Platt ×
228 Mitchell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:26 | 00:35:26 | 01:51 min/100m | -07:24 (14.) ● | -06:13 (158.) ● | -06:27 (250.) ● |
Transition | 00:51:43 | 00:16:17 | - | +07:52 (99.) ● | +08:30 (862.) ● | +08:37 (1327.) ● | |
Bike | 4.3 km | 01:02:57 | 00:11:14 | 22.97 km/h | +01:27 (91.) ● | +01:36 (810.) ● | +01:28 (1204.) ● |
Bike | 21.3 km | 01:42:52 | 00:39:55 | 25.55 km/h | +06:04 (91.) ● | +06:41 (823.) ● | +05:56 (1238.) ● |
Bike | 46.2 km | 02:42:40 | 00:59:48 | 24.98 km/h | +08:59 (89.) ● | +09:54 (811.) ● | +08:46 (1216.) ● |
Bike | 65.1 km | 03:28:49 | 00:46:09 | 24.57 km/h | +06:51 (88.) ● | +07:54 (796.) ● | +06:55 (1184.) ● |
Bike | 83.1 km | 04:12:24 | 00:43:35 | 24.78 km/h | +05:06 (83.) ● | +06:07 (761.) ● | +05:13 (1124.) ● |
Bike | 87.6 km | 04:25:19 | 00:12:55 | 20.9 km/h | +02:17 (89.) ● | +02:29 (804.) ● | +02:15 (1209.) ● |
Bike | 87.6 km | 04:25:19 | 03:33:36 | 24.61 km/h | +30:44 (87.) ● | +34:41 (800.) ● | +30:33 (1192.) ● |
Transition | 04:34:43 | 00:09:24 | - | +03:25 (89.) ● | +04:08 (813.) ● | +04:03 (1264.) ● | |
Run | 0.9 km | 04:39:26 | 00:04:43 | 05:14 min/km | ±00:00 (60.) ● | +00:15 (615.) ● | +00:11 (899.) ● |
Run | 1.8 km | 04:46:20 | 00:06:54 | 07:40 min/km | -00:14 (59.) ● | +00:20 (610.) ● | +00:13 (892.) ● |
Run | 5.5 km | 05:14:00 | 00:27:40 | 07:28 min/km | -00:24 (54.) ● | +01:16 (573.) ● | +00:53 (832.) ● |
Run | 10 km | 05:44:51 | 00:30:51 | 06:51 min/km | +01:25 (61.) ● | +03:03 (641.) ● | +02:40 (955.) ● |
Run | 14.5 km | 06:19:04 | 00:34:13 | 07:36 min/km | +03:40 (69.) ● | +05:06 (692.) ● | +04:50 (1056.) ● |
Run | 19.1 km | 06:57:39 | 00:38:35 | 08:23 min/km | +06:32 (79.) ● | +08:17 (765.) ● | +08:02 (1185.) ● |
Run | 20.6 km | 07:09:44 | 00:12:05 | 08:03 min/km | +02:10 (83.) ● | +02:44 (782.) ● | +02:39 (1203.) ● |
Run | 20.6 km | 07:09:44 | 02:35:01 | 07:31 min/km | +13:09 (69.) ● | +21:01 (687.) ● | +19:28 (1033.) ● |
Total | 110.1 km | 07:09:44 | 07:09:44 | 15.37 km/h | +47:46 (80.) ● | +01:02:07 (756.) ● | +56:14 (1136.) ● |