aidiagnostics

Ad

Ahmad Najera -
Ironman 70.3 Wisconsin 2022

Quick facts

935/634/86All/Gender/AG

M40-44Age group

759Bib number

USANationality


50:05	3:21:20	2:13:09	6:39:21

aidiagnostics

Ad

Compare Ahmad Najera with other athletes!

759 Najera

413 Yates ×

1065 Frahm ×

1038 Howe ×

930 Warczak ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:05	00:50:05	02:38 min/100m	+08:31 (95.) ●	+08:26 (744.) ●	+08:12 (1143.) ●
Transition		00:58:53	00:08:48	-	+01:29 (87.) ●	+01:01 (624.) ●	+01:08 (998.) ●
Bike	4.3 km	01:08:48	00:09:55	26.02 km/h	+00:26 (73.) ●	+00:17 (488.) ●	+00:09 (658.) ●
Bike	21.3 km	01:46:59	00:38:11	26.71 km/h	+05:35 (103.) ●	+04:57 (785.) ●	+04:12 (1159.) ●
Bike	46.2 km	02:43:34	00:56:35	26.4 km/h	+07:46 (99.) ●	+06:41 (749.) ●	+05:33 (1091.) ●
Bike	65.1 km	03:27:13	00:43:39	25.98 km/h	+06:32 (99.) ●	+05:24 (735.) ●	+04:25 (1060.) ●
Bike	83.1 km	04:08:48	00:41:35	25.97 km/h	+05:13 (97.) ●	+04:07 (702.) ●	+03:13 (1001.) ●
Bike	87.6 km	04:20:13	00:11:25	23.65 km/h	+01:21 (92.) ●	+00:59 (664.) ●	+00:45 (934.) ●
Bike	87.6 km	04:20:13	03:21:20	26.11 km/h	+26:53 (98.) ●	+22:25 (736.) ●	+18:17 (1053.) ●
Transition		04:26:12	00:05:59	-	+00:58 (81.) ●	+00:43 (584.) ●	+00:38 (907.) ●
Run	0.9 km	04:30:49	00:04:37	05:07 min/km	+00:17 (82.) ●	+00:09 (559.) ●	+00:05 (808.) ●
Run	1.8 km	04:37:38	00:06:49	07:34 min/km	+00:24 (83.) ●	+00:15 (585.) ●	+00:08 (852.) ●
Run	5.5 km	05:04:39	00:27:01	07:18 min/km	+01:32 (75.) ●	+00:37 (520.) ●	+00:14 (753.) ●
Run	10 km	05:32:51	00:28:12	06:16 min/km	+01:14 (73.) ●	+00:24 (510.) ●	+00:01 (729.) ●
Run	14.5 km	06:00:45	00:27:54	06:12 min/km	-00:45 (61.) ●	-01:13 (406.) ●	-01:29 (588.) ●
Run	19.1 km	06:30:22	00:29:37	06:26 min/km	+00:07 (62.) ●	-00:41 (417.) ●	-00:56 (613.) ●
Run	20.6 km	06:39:21	00:08:59	05:59 min/km	-00:11 (62.) ●	-00:22 (425.) ●	-00:27 (619.) ●
Run	20.6 km	06:39:21	02:13:09	06:27 min/km	+02:38 (66.) ●	-00:51 (455.) ●	-02:24 (656.) ●
Total	110.1 km	06:39:21	06:39:21	16.54 km/h	+40:29 (86.) ●	+31:44 (634.) ●	+25:51 (935.) ●

Ovr	Gen	Div	Name	#	AG
877	596	81	Joseph Gonski	1273	M40-44	USA	00:44:34	03:02:41	02:33:00	06:32:16
887	603	82	James Lang	939	M40-44	USA	00:37:19	02:59:24	02:46:49	06:33:13
900	610	83	David Galloway	549	M40-44	USA	00:43:26	03:12:03	02:25:58	06:35:55
914	619	84	Jeff Yates	413	M40-44	USA	00:53:14	03:13:32	02:19:51	06:37:32
919	622	85	Philip Frahm	1065	M40-44	USA	00:50:56	03:24:23	02:11:10	06:38:02
935	634	86	Ahmad Najera	759	M40-44	USA	00:50:05	03:21:20	02:13:09	06:39:21
952	644	87	Benjamin Howe	1038	M40-44	USA	00:40:03	03:01:20	02:45:14	06:41:50
954	645	88	Waldemar Warczak	930	M40-44	USA	00:48:45	03:06:35	02:27:20	06:41:57
963	652	89	Mark Snow	1284	M40-44	USA	00:45:49	03:40:00	02:01:48	06:42:50
968	657	90	Ryan Berndt	576	M40-44	USA	00:54:48	03:16:08	02:20:23	06:43:27

All Results

Statistics: Ironman 70.3 Wisconsin 2022

Results: Ironman 70.3 Wisconsin 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read