Liz Dinsmoor -
Ironman 70.3 Wisconsin 2022

  Quick facts

1160/340/56All/Gender/AG

F35-39Age group

972Bib number

USANationality

44:053:23:052:48:44 7:15:54

  Compare Liz Dinsmoor with other athletes!

972 Dinsmoor
613 Gilbertson × 
1180 Maddalena × 
948 Golen × 
978 Klein × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:05 00:44:0502:19 min/100m+01:24 (36.) +01:18 (252.) +02:12 (874.)
Transition 00:53:14 00:09:09 - +01:35 (55.) +01:27 (345.) +01:29 (1054.)
Bike4.3 km 01:04:21 00:11:0723.21 km/h+01:07 (56.) +01:00 (328.) +01:21 (1174.)
Bike21.3 km 01:42:06 00:37:4527.02 km/h+03:01 (53.) +02:06 (316.) +03:46 (1137.)
Bike46.2 km 02:38:40 00:56:3426.41 km/h+04:16 (49.) +03:01 (299.) +05:32 (1090.)
Bike65.1 km 03:20:50 00:42:1026.89 km/h+02:01 (43.) +00:52 (246.) +02:56 (967.)
Bike83.1 km 04:03:43 00:42:5325.18 km/h+03:15 (48.) +02:36 (293.) +04:31 (1079.)
Bike87.6 km 04:16:19 00:12:3621.43 km/h+01:39 (52.) +01:25 (336.) +01:56 (1161.)
Bike87.6 km 04:16:19 03:23:0525.88 km/h+15:19 (48.) +11:00 (290.) +20:02 (1082.)
Transition 04:27:10 00:10:51 - +05:22 (62.) +05:30 (406.) +05:30 (1297.)
Run0.9 km 04:31:57 00:04:4705:18 min/km+00:12 (45.) +00:05 (253.) +00:15 (934.)
Run1.8 km 04:39:08 00:07:1107:58 min/km+00:25 (48.) +00:10 (271.) +00:30 (988.)
Run5.5 km 05:16:01 00:36:5309:58 min/km+09:39 (63.) +08:57 (394.) +10:06 (1285.)
Run10 km 05:52:36 00:36:3508:07 min/km+07:58 (60.) +07:10 (374.) +08:24 (1213.)
Run14.5 km 06:25:55 00:33:1907:24 min/km+03:38 (49.) +02:54 (290.) +03:56 (995.)
Run19.1 km 07:05:34 00:39:3908:37 min/km+08:46 (60.) +08:10 (378.) +09:06 (1207.)
Run20.6 km 07:15:54 00:10:2006:53 min/km+00:52 (45.) +00:37 (278.) +00:54 (944.)
Run20.6 km 07:15:54 02:48:4408:11 min/km+31:30 (60.) +28:03 (364.) +33:11 (1181.)
Total 110.1 km 07:15:54 07:15:5415.15 km/h+55:10 (56.) +47:18 (340.) +01:02:24 (1160.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance