Paul Fredette -
Ironman 70.3 Washington 2022
Quick facts
263/216/37All/Gender/AG
M45-49Age group
105Bib number
USANationality
39:32 | 2:49:24 | 1:56:59 | 5:35:03 |
Compare Paul Fredette with other athletes!
105 Fredette
712 Peterson ×
258 Hadden ×
578 Garvey ×
191 Faires ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:32 | 00:39:32 | 02:04 min/100m | -02:56 (44.) ● | -02:09 (334.) ● | -02:34 (464.) ● |
Transition | 00:44:32 | 00:05:00 | - | -01:07 (38.) ● | -01:19 (272.) ● | -01:18 (421.) ● | |
Bike | 5.1 km | 00:54:12 | 00:09:40 | 31.66 km/h | -00:49 (28.) ● | -00:56 (166.) ● | -01:12 (191.) ● |
Bike | 5.5 km | 00:54:29 | 00:00:17 | 84.71 km/h | -00:02 (20.) ● | -00:02 (113.) ● | -00:03 (125.) ● |
Bike | 10.4 km | 01:03:26 | 00:08:57 | 32.85 km/h | -01:06 (18.) ● | -01:11 (118.) ● | -01:28 (133.) ● |
Bike | 24.9 km | 01:22:52 | 00:19:26 | 44.77 km/h | -02:21 (23.) ● | -02:36 (123.) ● | -03:11 (135.) ● |
Bike | 40.2 km | 01:55:27 | 00:32:35 | 28.17 km/h | -04:04 (41.) ● | -03:37 (225.) ● | -04:31 (265.) ● |
Bike | 51.9 km | 02:20:35 | 00:25:08 | 27.93 km/h | -02:53 (36.) ● | -03:10 (204.) ● | -04:07 (233.) ● |
Bike | 74.5 km | 03:02:15 | 00:41:40 | 32.54 km/h | -04:21 (32.) ● | -05:05 (178.) ● | -06:34 (204.) ● |
Bike | 90.5 km | 03:33:56 | 00:31:41 | 30.3 km/h | -02:29 (41.) ● | -03:44 (221.) ● | -04:51 (259.) ● |
Bike | 90.5 km | 03:33:56 | 02:49:24 | 32.05 km/h | -18:05 (33.) ● | -20:21 (175.) ● | -25:57 (200.) ● |
Transition | 03:38:04 | 00:04:08 | - | -01:11 (40.) ● | -01:17 (276.) ● | -01:17 (404.) ● | |
Run | 5.9 km | 04:07:19 | 00:29:15 | 04:57 min/km | -02:58 (47.) ● | -02:46 (294.) ● | -03:47 (375.) ● |
Run | 9.7 km | 04:31:35 | 00:24:16 | 06:23 min/km | -02:50 (45.) ● | -02:39 (290.) ● | -03:25 (375.) ● |
Run | 13.6 km | 04:55:06 | 00:23:31 | 06:01 min/km | -03:08 (43.) ● | -02:45 (282.) ● | -03:27 (365.) ● |
Run | 17.2 km | 05:11:38 | 00:16:32 | 04:35 min/km | -02:12 (47.) ● | -01:54 (302.) ● | -02:20 (403.) ● |
Run | 21.2 km | 05:35:03 | 00:23:25 | 05:51 min/km | -02:45 (44.) ● | -02:35 (317.) ● | -03:03 (427.) ● |
Run | 21.2 km | 05:35:03 | 01:56:59 | 05:31 min/km | -13:53 (45.) ● | -12:39 (289.) ● | -16:02 (376.) ● |
Total | 113.6 km | 05:35:03 | 05:35:03 | 20.34 km/h | -37:12 (37.) ● | -37:45 (216.) ● | -47:08 (263.) ● |