aidiagnostics

Ad

John Rauen -
Ironman 70.3 Washington 2022

Quick facts

20/19/2All/Gender/AG

M18-24Age group

1096Bib number

USANationality


34:36	2:27:24	1:29:40	4:36:23

aidiagnostics

Ad

Compare John Rauen with other athletes!

1096 Rauen

391 Rye ×

341 Kaneko ×

667 Miller ×

1217 Dixon ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:36	00:34:36	01:49 min/100m	-04:07 (9.) ●	-07:05 (129.) ●	-07:30 (174.) ●
Transition		00:37:50	00:03:14	-	-02:02 (2.) ●	-03:05 (47.) ●	-03:04 (80.) ●
Bike	5.1 km	00:46:08	00:08:18	36.87 km/h	-02:10 (1.) ●	-02:18 (4.) ●	-02:34 (4.) ●
Bike	5.5 km	00:46:26	00:00:18	80 km/h	-00:02 (6.) ●	-00:01 (351.) ●	-00:02 (410.) ●
Bike	10.4 km	00:54:35	00:08:09	36.07 km/h	-01:48 (2.) ●	-01:59 (18.) ●	-02:16 (18.) ●
Bike	24.9 km	01:13:11	00:18:36	46.77 km/h	-03:32 (2.) ●	-03:26 (51.) ●	-04:01 (53.) ●
Bike	40.2 km	01:39:53	00:26:42	34.38 km/h	-07:56 (1.) ●	-09:30 (3.) ●	-10:24 (3.) ●
Bike	51.9 km	02:00:58	00:21:05	33.3 km/h	-06:26 (1.) ●	-07:13 (11.) ●	-08:10 (11.) ●
Bike	74.5 km	02:37:55	00:36:57	36.7 km/h	-08:47 (1.) ●	-09:48 (26.) ●	-11:17 (27.) ●
Bike	90.5 km	03:05:14	00:27:19	35.14 km/h	-13:57 (1.) ●	-08:06 (24.) ●	-09:13 (25.) ●
Bike	90.5 km	03:05:14	02:27:24	36.84 km/h	-44:38 (1.) ●	-42:21 (13.) ●	-47:57 (13.) ●
Transition		03:06:43	00:01:29	-	-02:31 (1.) ●	-03:56 (1.) ●	-03:56 (1.) ●
Run	5.9 km	03:26:51	00:20:08	03:24 min/km	-07:52 (1.) ●	-11:53 (2.) ●	-12:54 (2.) ●
Run	9.7 km	03:45:25	00:18:34	04:53 min/km	-05:20 (3.) ●	-08:21 (24.) ●	-09:07 (26.) ●
Run	13.6 km	04:03:47	00:18:22	04:42 min/km	-04:36 (3.) ●	-07:54 (32.) ●	-08:36 (37.) ●
Run	17.2 km	04:16:48	00:13:01	03:36 min/km	-02:44 (3.) ●	-05:25 (50.) ●	-05:51 (60.) ●
Run	21.2 km	04:36:23	00:19:35	04:53 min/km	-02:42 (6.) ●	-06:25 (95.) ●	-06:53 (112.) ●
Run	21.2 km	04:36:23	01:29:40	04:13 min/km	-23:14 (3.) ●	-39:58 (27.) ●	-43:21 (31.) ●
Total	113.6 km	04:36:23	04:36:23	24.66 km/h	-01:16:32 (2.) ●	-01:36:25 (19.) ●	-01:45:48 (20.) ●

Ovr	Gen	Div	Name	#	AG
18	17	1	Jackson Rye	391	M18-24	USA	00:30:01	02:34:05	01:24:22	04:35:26
20	19	2	John Rauen	1096	M18-24	USA	00:34:36	02:27:24	01:29:40	04:36:23
40	37	3	Gen Kaneko	341	M18-24	USA	00:34:44	02:42:07	01:27:29	04:49:58
67	60	4	Hunter Miller	667	M18-24	USA	00:33:32	02:31:15	01:46:37	04:57:14
137	118	5	Andrew Dixon	1217	M18-24	USA	00:38:37	02:53:51	01:34:18	05:13:52
142	122	6	Aidan Cowles	119	M18-24	USA	00:32:26	02:46:04	01:50:19	05:14:49
144	124	7	Max Patten	1153	M18-24	USA	00:32:15	02:47:45	01:45:52	05:14:53
168	142	8	Benjamin Flaherty	1227	M18-24	USA	00:43:33	02:51:02	01:38:50	05:19:32
185	156	9	Mark McKinnon	597	M18-24	USA	00:43:32	02:44:34	01:45:14	05:23:05
213	180	10	Daniel Zhu	251	M18-24	USA	00:32:49	03:05:46	01:42:35	05:27:37

All Results

Statistics: Ironman 70.3 Washington 2022

Results: Ironman 70.3 Washington 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read