Elijah Barao -
Ironman 70.3 Washington 2022
Quick facts
527/409/69All/Gender/AG
M40-44Age group
1100Bib number
USANationality
36:52 | 3:02:50 | 2:20:07 | 6:08:41 |
Compare Elijah Barao with other athletes!
1100 Barao
206 Ellsworth ×
1288 Domingues ×
263 Bernstein ×
403 Downey ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:52 | 00:36:52 | 01:56 min/100m | -04:54 (27.) ● | -04:49 (219.) ● | -05:14 (295.) ● |
Transition | 00:42:30 | 00:05:38 | - | -00:29 (64.) ● | -00:41 (369.) ● | -00:40 (559.) ● | |
Bike | 5.1 km | 00:52:37 | 00:10:07 | 30.25 km/h | -00:28 (42.) ● | -00:29 (287.) ● | -00:45 (345.) ● |
Bike | 5.5 km | 00:52:55 | 00:00:18 | 80 km/h | -00:01 (40.) ● | -00:01 (242.) ● | -00:02 (279.) ● |
Bike | 10.4 km | 01:02:23 | 00:09:28 | 31.06 km/h | -00:34 (36.) ● | -00:40 (238.) ● | -00:57 (276.) ● |
Bike | 24.9 km | 01:22:26 | 00:20:03 | 43.39 km/h | -01:51 (29.) ● | -01:59 (175.) ● | -02:34 (195.) ● |
Bike | 40.2 km | 01:57:00 | 00:34:34 | 26.56 km/h | -01:22 (58.) ● | -01:38 (365.) ● | -02:32 (443.) ● |
Bike | 51.9 km | 02:24:32 | 00:27:32 | 25.5 km/h | -00:53 (61.) ● | -00:46 (389.) ● | -01:43 (488.) ● |
Bike | 74.5 km | 03:10:59 | 00:46:27 | 29.19 km/h | +00:09 (75.) ● | -00:18 (422.) ● | -01:47 (534.) ● |
Bike | 90.5 km | 03:45:20 | 00:34:21 | 27.95 km/h | -00:16 (71.) ● | -01:04 (411.) ● | -02:11 (511.) ● |
Bike | 90.5 km | 03:45:20 | 03:02:50 | 29.7 km/h | -05:16 (59.) ● | -06:55 (353.) ● | -12:31 (430.) ● |
Transition | 03:48:34 | 00:03:14 | - | -02:14 (19.) ● | -02:11 (131.) ● | -02:11 (209.) ● | |
Run | 5.9 km | 04:20:08 | 00:31:34 | 05:21 min/km | +00:09 (67.) ● | -00:27 (421.) ● | -01:28 (563.) ● |
Run | 9.7 km | 04:49:32 | 00:29:24 | 07:44 min/km | +03:08 (96.) ● | +02:29 (569.) ● | +01:43 (803.) ● |
Run | 13.6 km | 05:18:18 | 00:28:46 | 07:22 min/km | +03:19 (99.) ● | +02:30 (567.) ● | +01:48 (799.) ● |
Run | 17.2 km | 05:38:09 | 00:19:51 | 05:30 min/km | +02:05 (91.) ● | +01:25 (536.) ● | +00:59 (759.) ● |
Run | 21.2 km | 06:08:41 | 00:30:32 | 07:38 min/km | +04:42 (108.) ● | +04:32 (644.) ● | +04:04 (935.) ● |
Run | 21.2 km | 06:08:41 | 02:20:07 | 06:36 min/km | +13:23 (97.) ● | +10:29 (554.) ● | +07:06 (776.) ● |
Total | 113.6 km | 06:08:41 | 06:08:41 | 18.49 km/h | +00:30 (69.) ● | -04:07 (409.) ● | -13:30 (527.) ● |