Rob Hefferon -
Ironman 70.3 Washington 2022
Quick facts
843/604/62All/Gender/AG
M25-29Age group
1138Bib number
USANationality
36:12 | 3:32:02 | 2:19:41 | 6:49:11 |
Compare Rob Hefferon with other athletes!
1138 Hefferon
854 Lucci ×
633 Andrews ×
1075 Wallace ×
141 Shultz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:12 | 00:36:12 | 01:54 min/100m | -04:23 (24.) ● | -05:29 (191.) ● | -05:54 (256.) ● |
Transition | 00:44:26 | 00:08:14 | - | +02:04 (66.) ● | +01:55 (643.) ● | +01:56 (974.) ● | |
Bike | 5.1 km | 00:55:42 | 00:11:16 | 27.16 km/h | +00:37 (58.) ● | +00:40 (595.) ● | +00:24 (790.) ● |
Bike | 5.5 km | 00:56:02 | 00:00:20 | 72 km/h | +00:01 (57.) ● | +00:01 (616.) ● | ±00:00 (796.) ● |
Bike | 10.4 km | 01:06:48 | 00:10:46 | 27.31 km/h | +00:26 (55.) ● | +00:38 (599.) ● | +00:21 (777.) ● |
Bike | 24.9 km | 01:29:59 | 00:23:11 | 37.53 km/h | +00:55 (52.) ● | +01:09 (589.) ● | +00:34 (763.) ● |
Bike | 40.2 km | 02:07:37 | 00:37:38 | 24.39 km/h | +01:09 (57.) ● | +01:26 (575.) ● | +00:32 (749.) ● |
Bike | 51.9 km | 02:43:00 | 00:35:23 | 19.84 km/h | +07:34 (74.) ● | +07:05 (753.) ● | +06:08 (1088.) ● |
Bike | 74.5 km | 03:37:39 | 00:54:39 | 24.81 km/h | +07:25 (68.) ● | +07:54 (705.) ● | +06:25 (991.) ● |
Bike | 90.5 km | 04:16:28 | 00:38:49 | 24.73 km/h | +02:58 (56.) ● | +03:24 (642.) ● | +02:17 (880.) ● |
Bike | 90.5 km | 04:16:28 | 03:32:02 | 25.61 km/h | +21:05 (61.) ● | +22:17 (670.) ● | +16:41 (922.) ● |
Transition | 04:29:30 | 00:13:02 | - | +07:40 (79.) ● | +07:37 (797.) ● | +07:37 (1202.) ● | |
Run | 5.9 km | 05:00:10 | 00:30:40 | 05:11 min/km | +00:10 (45.) ● | -01:21 (372.) ● | -02:22 (490.) ● |
Run | 9.7 km | 05:32:02 | 00:31:52 | 08:23 min/km | +06:17 (71.) ● | +04:57 (659.) ● | +04:11 (938.) ● |
Run | 13.6 km | 05:58:43 | 00:26:41 | 06:50 min/km | +01:54 (55.) ● | +00:25 (482.) ● | -00:17 (656.) ● |
Run | 17.2 km | 06:21:56 | 00:23:13 | 06:26 min/km | +05:44 (73.) ● | +04:47 (694.) ● | +04:21 (1015.) ● |
Run | 21.2 km | 06:49:11 | 00:27:15 | 06:48 min/km | +03:11 (54.) ● | +01:15 (511.) ● | +00:47 (731.) ● |
Run | 21.2 km | 06:49:11 | 02:19:41 | 06:35 min/km | +17:16 (60.) ● | +10:03 (548.) ● | +06:40 (769.) ● |
Total | 113.6 km | 06:49:11 | 06:49:11 | 16.66 km/h | +43:42 (62.) ● | +36:23 (604.) ● | +27:00 (843.) ● |