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Shannon Callies -
Ironman 70.3 Washington 2022

Quick facts

730/167/22All/Gender/AG

F50-54Age group

1144Bib number

USANationality


45:09	3:07:04	2:27:24	6:36:12

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Compare Shannon Callies with other athletes!

1144 Callies

922 Virk ×

928 Sands ×

439 Stratton ×

316 Dampier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:09	00:45:09	02:22 min/100m	+01:32 (29.) ●	+02:13 (226.) ●	+03:03 (830.) ●
Transition		00:53:14	00:08:05	-	+01:15 (41.) ●	+01:29 (280.) ●	+01:47 (952.) ●
Bike	5.1 km	01:03:26	00:10:12	30 km/h	-01:16 (9.) ●	-01:14 (56.) ●	-00:40 (385.) ●
Bike	5.5 km	01:03:45	00:00:19	75.79 km/h	-00:02 (13.) ●	-00:02 (94.) ●	-00:01 (629.) ●
Bike	10.4 km	01:13:32	00:09:47	30.05 km/h	-01:11 (8.) ●	-01:15 (54.) ●	-00:38 (396.) ●
Bike	24.9 km	01:35:00	00:21:28	40.53 km/h	-01:54 (10.) ●	-02:23 (70.) ●	-01:09 (444.) ●
Bike	40.2 km	02:09:59	00:34:59	26.24 km/h	-03:54 (9.) ●	-03:52 (81.) ●	-02:07 (488.) ●
Bike	51.9 km	02:37:53	00:27:54	25.16 km/h	-03:41 (11.) ●	-03:11 (96.) ●	-01:21 (526.) ●
Bike	74.5 km	03:24:59	00:47:06	28.79 km/h	-03:32 (13.) ●	-04:00 (105.) ●	-01:08 (582.) ●
Bike	90.5 km	04:00:18	00:35:19	27.18 km/h	-02:44 (13.) ●	-03:32 (106.) ●	-01:13 (595.) ●
Bike	90.5 km	04:00:18	03:07:04	29.03 km/h	-18:14 (10.) ●	-19:29 (86.) ●	-08:17 (504.) ●
Transition		04:08:48	00:08:30	-	+02:43 (44.) ●	+02:44 (324.) ●	+03:05 (1096.) ●
Run	5.9 km	04:46:44	00:37:56	06:25 min/km	+00:45 (30.) ●	+02:29 (247.) ●	+04:54 (959.) ●
Run	9.7 km	05:18:15	00:31:31	08:17 min/km	+01:07 (30.) ●	+02:00 (235.) ●	+03:50 (914.) ●
Run	13.6 km	05:47:51	00:29:36	07:35 min/km	+00:19 (27.) ●	+00:58 (217.) ●	+02:38 (850.) ●
Run	17.2 km	06:09:07	00:21:16	05:54 min/km	+00:50 (28.) ●	+01:23 (234.) ●	+02:24 (884.) ●
Run	21.2 km	06:36:12	00:27:05	06:46 min/km	-01:24 (22.) ●	-00:30 (186.) ●	+00:37 (717.) ●
Run	21.2 km	06:36:12	02:27:24	06:57 min/km	+01:37 (28.) ●	+06:20 (220.) ●	+14:23 (869.) ●
Total	113.6 km	06:36:12	06:36:12	17.2 km/h	-11:07 (22.) ●	-06:43 (167.) ●	+14:01 (730.) ●

Ovr	Gen	Div	Name	#	AG
627	129	17	Jennifer Williamson	426	F50-54	USA	00:42:39	03:18:33	02:10:01	06:21:55
628	130	18	Nicki Dennison	255	F50-54	CAN	00:47:26	03:18:00	01:58:52	06:22:01
635	135	19	Sonia Hambleton	1224	F50-54	USA	00:45:40	03:26:14	02:00:47	06:22:47
666	146	20	Harpreet Virk	922	F50-54	USA	00:40:42	03:26:52	02:10:08	06:27:36
690	151	21	Cheryl Sands	928	F50-54	USA	00:43:37	03:11:13	02:22:55	06:30:50
730	167	22	Shannon Callies	1144	F50-54	USA	00:45:09	03:07:04	02:27:24	06:36:12
751	174	23	Melissa Stratton	439	F50-54	USA	00:45:39	03:24:32	02:18:42	06:38:24
764	176	24	Angela Dampier	316	F50-54	USA	00:52:22	03:28:21	02:03:34	06:39:27
787	184	25	Amy Alexander	155	F50-54	USA	00:37:52	03:24:14	02:29:05	06:42:00
802	193	26	Jeanette Alexander	782	F50-54	CAN	00:48:48	03:23:19	02:19:53	06:43:50

All Results

Statistics: Ironman 70.3 Washington 2022

Results: Ironman 70.3 Washington 2022

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