Nathan Manicom -
Ironman 70.3 Washington 2022

  Quick facts

381/304/52All/Gender/AG

M30-34Age group

1170Bib number

CANNationality

34:412:50:282:18:09 5:50:51

  Compare Nathan Manicom with other athletes!

1170 Manicom
618 Cramer × 
962 del Pup × 
647 Erbe × 
816 Legg × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:41 00:34:4101:49 min/100m-06:28 (27.) -07:00 (134.) -07:25 (181.)
Transition 00:39:30 00:04:49 - -01:34 (39.) -01:30 (250.) -01:29 (379.)
Bike5.1 km 00:49:27 00:09:5730.75 km/h-00:32 (42.) -00:39 (242.) -00:55 (289.)
Bike5.5 km 00:49:44 00:00:1784.71 km/h-00:02 (20.) -00:02 (123.) -00:03 (135.)
Bike10.4 km 00:58:49 00:09:0532.37 km/h-01:04 (28.) -01:03 (146.) -01:20 (165.)
Bike24.9 km 01:18:59 00:20:1043.14 km/h-01:51 (29.) -01:52 (190.) -02:27 (212.)
Bike40.2 km 01:51:19 00:32:2028.39 km/h-04:29 (35.) -03:52 (204.) -04:46 (238.)
Bike51.9 km 02:16:18 00:24:5928.1 km/h-03:11 (32.) -03:19 (190.) -04:16 (215.)
Bike74.5 km 02:58:19 00:42:0132.27 km/h-04:56 (32.) -04:44 (205.) -06:13 (235.)
Bike90.5 km 03:29:58 00:31:3930.33 km/h-03:15 (37.) -03:46 (215.) -04:53 (253.)
Bike90.5 km 03:29:58 02:50:2831.85 km/h-19:20 (32.) -19:17 (192.) -24:53 (220.)
Transition 03:32:42 00:02:44 - -02:34 (15.) -02:41 (73.) -02:41 (111.)
Run5.9 km 04:03:47 00:31:0505:16 min/km+00:15 (78.) -00:56 (396.) -01:57 (530.)
Run9.7 km 04:30:50 00:27:0307:07 min/km+01:10 (85.) +00:08 (468.) -00:38 (628.)
Run13.6 km 04:59:44 00:28:5407:24 min/km+03:31 (101.) +02:38 (575.) +01:56 (809.)
Run17.2 km 05:20:30 00:20:4605:46 min/km+02:52 (101.) +02:20 (584.) +01:54 (841.)
Run21.2 km 05:50:51 00:30:2107:35 min/km+05:32 (109.) +04:21 (635.) +03:53 (923.)
Run21.2 km 05:50:51 02:18:0906:30 min/km+13:20 (95.) +08:31 (539.) +05:08 (752.)
Total 113.6 km 05:50:51 05:50:5119.43 km/h-16:36 (52.) -21:57 (304.) -31:20 (381.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance