Sean James -
Ironman 70.3 Washington 2022

  Quick facts

1172/786/111All/Gender/AG

M45-49Age group

1173Bib number

USANationality

50:174:06:182:48:32 8:07:20

  Compare Sean James with other athletes!

1173 James
800 Gelinas × 
1223 Simon × 
518 MacMillan × 
292 Cays × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:17 00:50:1702:38 min/100m+07:49 (98.) +08:36 (707.) +08:11 (1060.)
Transition 01:00:23 00:10:06 - +03:59 (107.) +03:47 (744.) +03:48 (1126.)
Bike5.1 km 01:13:29 00:13:0623.36 km/h+02:37 (110.) +02:30 (780.) +02:14 (1159.)
Bike5.5 km 01:13:48 00:00:1975.79 km/h±00:00 (69.) ±00:00 (415.) -00:01 (504.)
Bike10.4 km 01:26:53 00:13:0522.47 km/h+03:02 (112.) +02:57 (791.) +02:40 (1187.)
Bike24.9 km 01:53:19 00:26:2632.91 km/h+04:39 (109.) +04:24 (769.) +03:49 (1130.)
Bike40.2 km 02:46:20 00:53:0117.32 km/h+16:22 (112.) +16:49 (785.) +15:55 (1191.)
Bike51.9 km 03:24:12 00:37:5218.54 km/h+09:51 (112.) +09:34 (776.) +08:37 (1146.)
Bike74.5 km 04:21:07 00:56:5523.82 km/h+10:54 (106.) +10:10 (742.) +08:41 (1066.)
Bike90.5 km 05:06:41 00:45:3421.07 km/h+11:24 (112.) +10:09 (773.) +09:02 (1144.)
Bike90.5 km 05:06:41 04:06:1822.05 km/h+58:49 (113.) +56:33 (787.) +50:57 (1176.)
Transition 05:18:48 00:12:07 - +06:48 (114.) +06:42 (790.) +06:42 (1195.)
Run5.9 km 05:58:27 00:39:3906:43 min/km+07:26 (95.) +07:38 (707.) +06:37 (1024.)
Run9.7 km 06:32:56 00:34:2909:04 min/km+07:23 (97.) +07:34 (717.) +06:48 (1048.)
Run13.6 km 07:06:24 00:33:2808:34 min/km+06:49 (97.) +07:12 (706.) +06:30 (1033.)
Run17.2 km 07:31:40 00:25:1607:01 min/km+06:32 (98.) +06:50 (737.) +06:24 (1106.)
Run21.2 km 08:07:20 00:35:4008:55 min/km+09:30 (102.) +09:40 (760.) +09:12 (1136.)
Run21.2 km 08:07:20 02:48:3207:56 min/km+37:40 (101.) +38:54 (736.) +35:31 (1077.)
Total 113.6 km 08:07:20 08:07:2013.99 km/h+01:55:05 (111.) +01:54:32 (786.) +01:45:09 (1172.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance