Aidan Cowles -
Ironman 70.3 Washington 2022

  Quick facts

142/122/6All/Gender/AG

M18-24Age group

119Bib number

USANationality

32:262:46:041:50:19 5:14:49

  Compare Aidan Cowles with other athletes!

119 Cowles
667 Miller × 
1217 Dixon × 
1153 Patten × 
1227 Flaherty × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:26 00:32:2601:42 min/100m-06:17 (4.) -09:15 (68.) -09:40 (93.)
Transition 00:36:18 00:03:52 - -01:24 (8.) -02:27 (126.) -02:26 (191.)
Bike5.1 km 00:45:43 00:09:2532.5 km/h-01:03 (6.) -01:11 (121.) -01:27 (136.)
Bike5.5 km 00:45:59 00:00:1690 km/h-00:04 (3.) -00:03 (69.) -00:04 (74.)
Bike10.4 km 00:55:04 00:09:0532.37 km/h-00:52 (5.) -01:03 (148.) -01:20 (167.)
Bike24.9 km 01:14:29 00:19:2544.81 km/h-02:43 (3.) -02:37 (122.) -03:12 (134.)
Bike40.2 km 01:44:56 00:30:2730.15 km/h-04:11 (5.) -05:45 (89.) -06:39 (97.)
Bike51.9 km 02:08:58 00:24:0229.21 km/h-03:29 (7.) -04:16 (116.) -05:13 (128.)
Bike74.5 km 02:50:37 00:41:3932.56 km/h-04:05 (8.) -05:06 (177.) -06:35 (203.)
Bike90.5 km 03:22:22 00:31:4530.24 km/h-09:31 (8.) -03:40 (226.) -04:47 (265.)
Bike90.5 km 03:22:22 02:46:0432.7 km/h-25:58 (7.) -23:41 (128.) -29:17 (144.)
Transition 03:24:30 00:02:08 - -01:52 (2.) -03:17 (14.) -03:17 (28.)
Run5.9 km 03:51:00 00:26:3004:29 min/km-01:30 (10.) -05:31 (155.) -06:32 (188.)
Run9.7 km 04:13:25 00:22:2505:53 min/km-01:29 (9.) -04:30 (178.) -05:16 (220.)
Run13.6 km 04:36:34 00:23:0905:56 min/km+00:11 (14.) -03:07 (260.) -03:49 (333.)
Run17.2 km 04:52:23 00:15:4904:23 min/km+00:04 (14.) -02:37 (242.) -03:03 (314.)
Run21.2 km 05:14:49 00:22:2605:36 min/km+00:09 (13.) -03:34 (254.) -04:02 (332.)
Run21.2 km 05:14:49 01:50:1905:12 min/km-02:35 (11.) -19:19 (206.) -22:42 (262.)
Total 113.6 km 05:14:49 05:14:4921.65 km/h-38:06 (6.) -57:59 (122.) -01:07:22 (142.)

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