Aidan Cowles -
Ironman 70.3 Washington 2022
Quick facts
142/122/6All/Gender/AG
M18-24Age group
119Bib number
USANationality
32:26 | 2:46:04 | 1:50:19 | 5:14:49 |
Compare Aidan Cowles with other athletes!
119 Cowles
667 Miller ×
1217 Dixon ×
1153 Patten ×
1227 Flaherty ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:26 | 00:32:26 | 01:42 min/100m | -06:17 (4.) ● | -09:15 (68.) ● | -09:40 (93.) ● |
Transition | 00:36:18 | 00:03:52 | - | -01:24 (8.) ● | -02:27 (126.) ● | -02:26 (191.) ● | |
Bike | 5.1 km | 00:45:43 | 00:09:25 | 32.5 km/h | -01:03 (6.) ● | -01:11 (121.) ● | -01:27 (136.) ● |
Bike | 5.5 km | 00:45:59 | 00:00:16 | 90 km/h | -00:04 (3.) ● | -00:03 (69.) ● | -00:04 (74.) ● |
Bike | 10.4 km | 00:55:04 | 00:09:05 | 32.37 km/h | -00:52 (5.) ● | -01:03 (148.) ● | -01:20 (167.) ● |
Bike | 24.9 km | 01:14:29 | 00:19:25 | 44.81 km/h | -02:43 (3.) ● | -02:37 (122.) ● | -03:12 (134.) ● |
Bike | 40.2 km | 01:44:56 | 00:30:27 | 30.15 km/h | -04:11 (5.) ● | -05:45 (89.) ● | -06:39 (97.) ● |
Bike | 51.9 km | 02:08:58 | 00:24:02 | 29.21 km/h | -03:29 (7.) ● | -04:16 (116.) ● | -05:13 (128.) ● |
Bike | 74.5 km | 02:50:37 | 00:41:39 | 32.56 km/h | -04:05 (8.) ● | -05:06 (177.) ● | -06:35 (203.) ● |
Bike | 90.5 km | 03:22:22 | 00:31:45 | 30.24 km/h | -09:31 (8.) ● | -03:40 (226.) ● | -04:47 (265.) ● |
Bike | 90.5 km | 03:22:22 | 02:46:04 | 32.7 km/h | -25:58 (7.) ● | -23:41 (128.) ● | -29:17 (144.) ● |
Transition | 03:24:30 | 00:02:08 | - | -01:52 (2.) ● | -03:17 (14.) ● | -03:17 (28.) ● | |
Run | 5.9 km | 03:51:00 | 00:26:30 | 04:29 min/km | -01:30 (10.) ● | -05:31 (155.) ● | -06:32 (188.) ● |
Run | 9.7 km | 04:13:25 | 00:22:25 | 05:53 min/km | -01:29 (9.) ● | -04:30 (178.) ● | -05:16 (220.) ● |
Run | 13.6 km | 04:36:34 | 00:23:09 | 05:56 min/km | +00:11 (14.) ● | -03:07 (260.) ● | -03:49 (333.) ● |
Run | 17.2 km | 04:52:23 | 00:15:49 | 04:23 min/km | +00:04 (14.) ● | -02:37 (242.) ● | -03:03 (314.) ● |
Run | 21.2 km | 05:14:49 | 00:22:26 | 05:36 min/km | +00:09 (13.) ● | -03:34 (254.) ● | -04:02 (332.) ● |
Run | 21.2 km | 05:14:49 | 01:50:19 | 05:12 min/km | -02:35 (11.) ● | -19:19 (206.) ● | -22:42 (262.) ● |
Total | 113.6 km | 05:14:49 | 05:14:49 | 21.65 km/h | -38:06 (6.) ● | -57:59 (122.) ● | -01:07:22 (142.) ● |