Laura Rama -
Ironman 70.3 Washington 2022
Quick facts
1095/301/30All/Gender/AG
F25-29Age group
1245Bib number
FINNationality
51:20 | 3:52:52 | 2:37:32 | 7:39:09 |
Compare Laura Rama with other athletes!
1245 Rama
831 Bornstein ×
1102 Sundstrom ×
1072 Slayter ×
540 Warmouth ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:20 | 00:51:20 | 02:42 min/100m | +10:46 (31.) ● | +08:24 (322.) ● | +09:14 (1094.) ● |
Transition | 00:59:47 | 00:08:27 | - | +02:33 (30.) ● | +01:51 (291.) ● | +02:09 (995.) ● | |
Bike | 5.1 km | 01:11:48 | 00:12:01 | 25.46 km/h | +00:51 (26.) ● | +00:35 (255.) ● | +01:09 (1012.) ● |
Bike | 5.5 km | 01:12:08 | 00:00:20 | 72 km/h | -00:01 (12.) ● | -00:01 (160.) ● | ±00:00 (825.) ● |
Bike | 10.4 km | 01:23:58 | 00:11:50 | 24.85 km/h | +01:01 (27.) ● | +00:48 (273.) ● | +01:25 (1058.) ● |
Bike | 24.9 km | 01:49:38 | 00:25:40 | 33.9 km/h | +01:34 (28.) ● | +01:49 (297.) ● | +03:03 (1093.) ● |
Bike | 40.2 km | 02:32:21 | 00:42:43 | 21.49 km/h | +04:27 (26.) ● | +03:52 (285.) ● | +05:37 (1052.) ● |
Bike | 51.9 km | 03:06:48 | 00:34:27 | 20.38 km/h | +04:07 (28.) ● | +03:22 (286.) ● | +05:12 (1054.) ● |
Bike | 74.5 km | 04:07:30 | 01:00:42 | 22.34 km/h | +09:59 (30.) ● | +09:36 (339.) ● | +12:28 (1161.) ● |
Bike | 90.5 km | 04:52:39 | 00:45:09 | 21.26 km/h | +07:36 (30.) ● | +06:18 (325.) ● | +08:37 (1139.) ● |
Bike | 90.5 km | 04:52:39 | 03:52:52 | 23.32 km/h | +29:34 (29.) ● | +26:19 (308.) ● | +37:31 (1106.) ● |
Transition | 05:01:37 | 00:08:58 | - | +03:11 (31.) ● | +03:12 (335.) ● | +03:33 (1125.) ● | |
Run | 5.9 km | 05:40:35 | 00:38:58 | 06:36 min/km | +06:21 (28.) ● | +03:31 (265.) ● | +05:56 (1003.) ● |
Run | 9.7 km | 06:14:50 | 00:34:15 | 09:00 min/km | +06:07 (30.) ● | +04:44 (286.) ● | +06:34 (1038.) ● |
Run | 13.6 km | 06:46:23 | 00:31:33 | 08:05 min/km | +05:12 (29.) ● | +02:55 (260.) ● | +04:35 (969.) ● |
Run | 17.2 km | 07:09:06 | 00:22:43 | 06:18 min/km | +04:32 (31.) ● | +02:50 (267.) ● | +03:51 (976.) ● |
Run | 21.2 km | 07:39:09 | 00:30:03 | 07:30 min/km | +04:42 (28.) ● | +02:28 (248.) ● | +03:35 (911.) ● |
Run | 21.2 km | 07:39:09 | 02:37:32 | 07:25 min/km | +26:54 (29.) ● | +16:28 (268.) ● | +24:31 (987.) ● |
Total | 113.6 km | 07:39:09 | 07:39:09 | 14.84 km/h | +01:12:58 (30.) ● | +56:14 (301.) ● | +01:16:58 (1095.) ● |