aidiagnostics

Ad

Jon Hale -
Ironman 70.3 Washington 2022

Quick facts

950/667/93All/Gender/AG

M45-49Age group

128Bib number

USANationality


52:40	3:23:01	2:40:42	7:07:03

aidiagnostics

Ad

Compare Jon Hale with other athletes!

128 Hale

1188 Langston ×

902 Klies ×

1154 Ibarra ×

318 Anaya ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:40	00:52:40	02:46 min/100m	+10:12 (102.) ●	+10:59 (744.) ●	+10:34 (1127.) ●
Transition		00:58:42	00:06:02	-	-00:05 (71.) ●	-00:17 (419.) ●	-00:16 (635.) ●
Bike	5.1 km	01:09:53	00:11:11	27.36 km/h	+00:42 (89.) ●	+00:35 (577.) ●	+00:19 (754.) ●
Bike	5.5 km	01:10:15	00:00:22	65.45 km/h	+00:03 (107.) ●	+00:03 (724.) ●	+00:02 (1013.) ●
Bike	10.4 km	01:21:20	00:11:05	26.53 km/h	+01:02 (94.) ●	+00:57 (653.) ●	+00:40 (883.) ●
Bike	24.9 km	01:45:42	00:24:22	35.7 km/h	+02:35 (100.) ●	+02:20 (692.) ●	+01:45 (953.) ●
Bike	40.2 km	02:24:52	00:39:10	23.44 km/h	+02:31 (87.) ●	+02:58 (633.) ●	+02:04 (861.) ●
Bike	51.9 km	02:55:06	00:30:14	23.22 km/h	+02:13 (85.) ●	+01:56 (579.) ●	+00:59 (760.) ●
Bike	74.5 km	03:44:48	00:49:42	27.28 km/h	+03:41 (91.) ●	+02:57 (565.) ●	+01:28 (747.) ●
Bike	90.5 km	04:21:43	00:36:55	26 km/h	+02:45 (86.) ●	+01:30 (545.) ●	+00:23 (726.) ●
Bike	90.5 km	04:21:43	03:23:01	26.75 km/h	+15:32 (88.) ●	+13:16 (593.) ●	+07:40 (783.) ●
Transition		04:26:21	00:04:38	-	-00:41 (49.) ●	-00:47 (341.) ●	-00:47 (509.) ●
Run	5.9 km	05:09:28	00:43:07	07:18 min/km	+10:54 (104.) ●	+11:06 (755.) ●	+10:05 (1113.) ●
Run	9.7 km	05:42:15	00:32:47	08:37 min/km	+05:41 (92.) ●	+05:52 (686.) ●	+05:06 (991.) ●
Run	13.6 km	06:14:53	00:32:38	08:22 min/km	+05:59 (91.) ●	+06:22 (687.) ●	+05:40 (1003.) ●
Run	17.2 km	06:37:46	00:22:53	06:21 min/km	+04:09 (89.) ●	+04:27 (675.) ●	+04:01 (988.) ●
Run	21.2 km	07:07:03	00:29:17	07:19 min/km	+03:07 (81.) ●	+03:17 (590.) ●	+02:49 (858.) ●
Run	21.2 km	07:07:03	02:40:42	07:34 min/km	+29:50 (93.) ●	+31:04 (693.) ●	+27:41 (1009.) ●
Total	113.6 km	07:07:03	07:07:03	15.96 km/h	+54:48 (93.) ●	+54:15 (667.) ●	+44:52 (950.) ●

Ovr	Gen	Div	Name	#	AG
897	638	88	Mark Birzell	724	M45-49	USA	00:38:56	04:13:52	01:55:20	06:56:13
904	641	89	Matthew Bunk	974	M45-49	USA	00:40:58	03:28:11	02:35:36	06:57:40
912	649	90	Gonzalo Delgadillo	260	M45-49	USA	00:48:31	03:29:10	02:25:28	07:00:11
921	653	91	Dustan Langston	1188	M45-49	USA	00:42:08	03:20:52	02:45:48	07:02:05
932	658	92	Paul Klies	902	M45-49	USA	00:50:12	03:07:08	02:53:08	07:03:51
950	667	93	Jon Hale	128	M45-49	USA	00:52:40	03:23:01	02:40:42	07:07:03
953	669	94	Erick Ibarra	1154	M45-49	USA	00:45:51	03:24:29	02:44:35	07:07:12
954	670	95	Sergio Anaya	318	M45-49	USA	00:41:26	03:37:39	02:33:08	07:07:37
962	676	96	Heath Christianson	670	M45-49	USA	00:48:49	03:40:18	02:27:36	07:08:30
968	681	97	David Harris	1132	M45-49	USA	00:50:17	03:31:25	02:31:37	07:09:24

All Results

Statistics: Ironman 70.3 Washington 2022

Results: Ironman 70.3 Washington 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read