aidiagnostics

Ad

Mark Dawson -
Ironman 70.3 Washington 2022

Quick facts

143/123/22All/Gender/AG

M45-49Age group

1289Bib number

CANNationality


40:08	2:50:50	1:35:50	5:14:50

aidiagnostics

Ad

Compare Mark Dawson with other athletes!

1289 Dawson

326 Bragiel ×

63 Brasted ×

660 Radford ×

187 Mosier ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:08	00:40:08	02:06 min/100m	-02:20 (47.) ●	-01:33 (360.) ●	-01:58 (502.) ●
Transition		00:43:59	00:03:51	-	-02:16 (18.) ●	-02:28 (117.) ●	-02:27 (181.) ●
Bike	5.1 km	00:53:57	00:09:58	30.7 km/h	-00:31 (43.) ●	-00:38 (249.) ●	-00:54 (296.) ●
Bike	5.5 km	00:54:14	00:00:17	84.71 km/h	-00:02 (18.) ●	-00:02 (103.) ●	-00:03 (115.) ●
Bike	10.4 km	01:03:41	00:09:27	31.11 km/h	-00:36 (41.) ●	-00:41 (232.) ●	-00:58 (270.) ●
Bike	24.9 km	01:23:57	00:20:16	42.93 km/h	-01:31 (40.) ●	-01:46 (204.) ●	-02:21 (229.) ●
Bike	40.2 km	01:56:08	00:32:11	28.52 km/h	-04:28 (35.) ●	-04:01 (190.) ●	-04:55 (220.) ●
Bike	51.9 km	02:20:49	00:24:41	28.44 km/h	-03:20 (30.) ●	-03:37 (163.) ●	-04:34 (182.) ●
Bike	74.5 km	03:03:22	00:42:33	31.87 km/h	-03:28 (39.) ●	-04:12 (224.) ●	-05:41 (262.) ●
Bike	90.5 km	03:34:49	00:31:27	30.52 km/h	-02:43 (38.) ●	-03:58 (197.) ●	-05:05 (232.) ●
Bike	90.5 km	03:34:49	02:50:50	31.79 km/h	-16:39 (38.) ●	-18:55 (195.) ●	-24:31 (226.) ●
Transition		03:39:00	00:04:11	-	-01:08 (41.) ●	-01:14 (282.) ●	-01:14 (414.) ●
Run	5.9 km	04:02:12	00:23:12	03:55 min/km	-09:01 (5.) ●	-08:49 (30.) ●	-09:50 (34.) ●
Run	9.7 km	04:21:56	00:19:44	05:11 min/km	-07:22 (9.) ●	-07:11 (52.) ●	-07:57 (61.) ●
Run	13.6 km	04:41:30	00:19:34	05:01 min/km	-07:05 (14.) ●	-06:42 (69.) ●	-07:24 (81.) ●
Run	17.2 km	04:55:32	00:14:02	03:53 min/km	-04:42 (18.) ●	-04:24 (102.) ●	-04:50 (123.) ●
Run	21.2 km	05:14:50	00:19:18	04:49 min/km	-06:52 (15.) ●	-06:42 (82.) ●	-07:10 (98.) ●
Run	21.2 km	05:14:50	01:35:50	04:31 min/km	-35:02 (11.) ●	-33:48 (63.) ●	-37:11 (74.) ●
Total	113.6 km	05:14:50	05:14:50	21.65 km/h	-57:25 (22.) ●	-57:58 (123.) ●	-01:07:21 (143.) ●

Ovr	Gen	Div	Name	#	AG
105	91	17	Steve Johns	48	M45-49	USA	00:35:48	02:39:42	01:45:14	05:08:01
113	97	18	Ryan Sather	64	M45-49	USA	00:38:42	02:44:24	01:38:29	05:09:40
115	99	19	Bryson Tillinghast	687	M45-49	USA	00:31:08	02:44:45	01:41:46	05:10:11
124	106	20	Jason Bragiel	326	M45-49	USA	00:29:09	02:38:35	01:56:57	05:11:51
133	114	21	Thomas Brasted	63	M45-49	USA	00:35:09	02:45:50	01:43:19	05:13:36
143	123	22	Mark Dawson	1289	M45-49	CAN	00:40:08	02:50:50	01:35:50	05:14:50
148	126	23	Wellington Radford	660	M45-49	USA	00:35:16	02:45:46	01:48:15	05:15:56
152	130	24	Michael Mosier	187	M45-49	USA	00:45:26	02:45:24	01:34:33	05:16:21
162	137	25	Michael Molnar	1115	M45-49	USA	00:33:35	02:48:04	01:50:47	05:19:08
177	148	26	Scott Ecker	1262	M45-49	USA	00:30:24	02:53:43	01:49:55	05:21:13

All Results

Statistics: Ironman 70.3 Washington 2022

Results: Ironman 70.3 Washington 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read