aidiagnostics

Ad

Amy Alexander -
Ironman 70.3 Washington 2022

Quick facts

787/184/25All/Gender/AG

F50-54Age group

155Bib number

USANationality


37:52	3:24:14	2:29:05	6:42:00

aidiagnostics

Ad

Compare Amy Alexander with other athletes!

155 Alexander

439 Stratton ×

316 Dampier ×

782 Alexander ×

436 Sloan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:52	00:37:52	01:59 min/100m	-05:45 (9.) ●	-05:04 (83.) ●	-04:14 (347.) ●
Transition		00:43:13	00:05:21	-	-01:29 (11.) ●	-01:15 (128.) ●	-00:57 (492.) ●
Bike	5.1 km	00:54:32	00:11:19	27.04 km/h	-00:09 (19.) ●	-00:07 (172.) ●	+00:27 (801.) ●
Bike	5.5 km	00:54:54	00:00:22	65.45 km/h	+00:01 (33.) ●	+00:01 (243.) ●	+00:02 (1012.) ●
Bike	10.4 km	01:05:48	00:10:54	26.97 km/h	-00:04 (23.) ●	-00:08 (170.) ●	+00:29 (821.) ●
Bike	24.9 km	01:28:59	00:23:11	37.53 km/h	-00:11 (22.) ●	-00:40 (152.) ●	+00:34 (762.) ●
Bike	40.2 km	02:06:45	00:37:46	24.31 km/h	-01:07 (22.) ●	-01:05 (160.) ●	+00:40 (761.) ●
Bike	51.9 km	02:37:21	00:30:36	22.94 km/h	-00:59 (23.) ●	-00:29 (176.) ●	+01:21 (794.) ●
Bike	74.5 km	03:29:45	00:52:24	25.88 km/h	+01:46 (29.) ●	+01:18 (215.) ●	+04:10 (903.) ●
Bike	90.5 km	04:07:27	00:37:42	25.46 km/h	-00:21 (24.) ●	-01:09 (181.) ●	+01:10 (797.) ●
Bike	90.5 km	04:07:27	03:24:14	26.59 km/h	-01:04 (23.) ●	-02:19 (178.) ●	+08:53 (804.) ●
Transition		04:12:55	00:05:28	-	-00:19 (25.) ●	-00:18 (188.) ●	+00:03 (682.) ●
Run	5.9 km	04:47:31	00:34:36	05:51 min/km	-02:35 (22.) ●	-00:51 (182.) ●	+01:34 (783.) ●
Run	9.7 km	05:17:35	00:30:04	07:54 min/km	-00:20 (27.) ●	+00:33 (212.) ●	+02:23 (844.) ●
Run	13.6 km	05:47:20	00:29:45	07:37 min/km	+00:28 (29.) ●	+01:07 (220.) ●	+02:47 (856.) ●
Run	17.2 km	06:10:02	00:22:42	06:18 min/km	+02:16 (34.) ●	+02:49 (266.) ●	+03:50 (974.) ●
Run	21.2 km	06:42:00	00:31:58	07:59 min/km	+03:29 (38.) ●	+04:23 (280.) ●	+05:30 (1008.) ●
Run	21.2 km	06:42:00	02:29:05	07:01 min/km	+03:18 (29.) ●	+08:01 (227.) ●	+16:04 (890.) ●
Total	113.6 km	06:42:00	06:42:00	16.96 km/h	-05:19 (25.) ●	-00:55 (184.) ●	+19:49 (787.) ●

Ovr	Gen	Div	Name	#	AG
666	146	20	Harpreet Virk	922	F50-54	USA	00:40:42	03:26:52	02:10:08	06:27:36
690	151	21	Cheryl Sands	928	F50-54	USA	00:43:37	03:11:13	02:22:55	06:30:50
730	167	22	Shannon Callies	1144	F50-54	USA	00:45:09	03:07:04	02:27:24	06:36:12
751	174	23	Melissa Stratton	439	F50-54	USA	00:45:39	03:24:32	02:18:42	06:38:24
764	176	24	Angela Dampier	316	F50-54	USA	00:52:22	03:28:21	02:03:34	06:39:27
787	184	25	Amy Alexander	155	F50-54	USA	00:37:52	03:24:14	02:29:05	06:42:00
802	193	26	Jeanette Alexander	782	F50-54	CAN	00:48:48	03:23:19	02:19:53	06:43:50
869	211	27	Ann Sloan	436	F50-54	USA	00:44:09	03:18:41	02:34:32	06:52:57
888	219	28	Debbie Lehnerwarner	580	F50-54	USA	00:47:27	03:32:38	02:21:06	06:55:20
919	230	29	Francesca Leonetti	113	F50-54	USA	00:36:53	03:30:35	02:37:13	07:01:36

All Results

Statistics: Ironman 70.3 Washington 2022

Results: Ironman 70.3 Washington 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read