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Elizabeth Quiniones -
Ironman 70.3 Washington 2022

Quick facts

1152/328/66All/Gender/AG

F40-44Age group

159Bib number

USANationality


1:01:50	3:59:24	2:45:26	7:57:52

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Compare Elizabeth Quiniones with other athletes!

159 Quiniones

472 Thomas ×

720 Hall ×

306 David ×

560 Hill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:01:50	01:01:50	03:15 min/100m	+17:32 (70.) ●	+18:54 (358.) ●	+19:44 (1199.) ●
Transition		01:07:47	00:05:57	-	-00:40 (35.) ●	-00:39 (167.) ●	-00:21 (621.) ●
Bike	5.1 km	01:19:51	00:12:04	25.36 km/h	+00:36 (50.) ●	+00:38 (263.) ●	+01:12 (1027.) ●
Bike	5.5 km	01:20:13	00:00:22	65.45 km/h	+00:01 (54.) ●	+00:01 (261.) ●	+00:02 (1049.) ●
Bike	10.4 km	01:32:18	00:12:05	24.33 km/h	+01:07 (59.) ●	+01:03 (298.) ●	+01:40 (1099.) ●
Bike	24.9 km	01:57:31	00:25:13	34.5 km/h	+01:12 (54.) ●	+01:22 (275.) ●	+02:36 (1054.) ●
Bike	40.2 km	02:43:37	00:46:06	19.91 km/h	+07:27 (67.) ●	+07:15 (333.) ●	+09:00 (1144.) ●
Bike	51.9 km	03:21:21	00:37:44	18.6 km/h	+07:04 (66.) ●	+06:39 (328.) ●	+08:29 (1142.) ●
Bike	74.5 km	04:22:35	01:01:14	22.14 km/h	+10:36 (69.) ●	+10:08 (341.) ●	+13:00 (1165.) ●
Bike	90.5 km	05:07:11	00:44:36	21.52 km/h	+06:18 (64.) ●	+05:45 (319.) ●	+08:04 (1127.) ●
Bike	90.5 km	05:07:11	03:59:24	22.68 km/h	+34:21 (67.) ●	+32:51 (326.) ●	+44:03 (1144.) ●
Transition		05:12:26	00:05:15	-	-00:17 (37.) ●	-00:31 (173.) ●	-00:10 (633.) ●
Run	5.9 km	05:53:15	00:40:49	06:55 min/km	+05:28 (58.) ●	+05:22 (288.) ●	+07:47 (1056.) ●
Run	9.7 km	06:27:25	00:34:10	08:59 min/km	+04:31 (55.) ●	+04:39 (284.) ●	+06:29 (1034.) ●
Run	13.6 km	06:59:34	00:32:09	08:14 min/km	+03:40 (55.) ●	+03:31 (270.) ●	+05:11 (990.) ●
Run	17.2 km	07:23:56	00:24:22	06:46 min/km	+04:23 (57.) ●	+04:29 (305.) ●	+05:30 (1069.) ●
Run	21.2 km	07:57:52	00:33:56	08:29 min/km	+06:25 (61.) ●	+06:21 (310.) ●	+07:28 (1086.) ●
Run	21.2 km	07:57:52	02:45:26	07:48 min/km	+24:27 (57.) ●	+24:22 (286.) ●	+32:25 (1052.) ●
Total	113.6 km	07:57:52	07:57:52	14.26 km/h	+01:15:23 (66.) ●	+01:14:57 (328.) ●	+01:35:41 (1152.) ●

Ovr	Gen	Div	Name	#	AG
1132	316	61	Kara Govro	509	F40-44	USA	00:48:44	04:18:04	02:20:42	07:51:53
1136	319	62	Jennifer Rau Jackson	995	F40-44	CAN	00:45:57	03:48:32	03:02:16	07:53:30
1137	320	63	Robyn Watson	815	F40-44	USA	00:54:43	03:53:51	02:51:48	07:53:53
1140	321	64	Wendy Thomas	472	F40-44	USA	00:43:35	03:39:30	03:18:28	07:54:33
1144	324	65	Courtney Hall	720	F40-44	CAN	00:49:14	03:59:04	02:52:14	07:55:59
1152	328	66	Elizabeth Quiniones	159	F40-44	USA	01:01:50	03:59:24	02:45:26	07:57:52
1159	331	67	Kristine David	306	F40-44	USA	00:53:48	04:09:01	02:35:02	08:02:41
1170	336	68	April Hill	560	F40-44	USA	00:51:24	03:59:37	03:02:35	08:06:48
1174	338	69	Keely Hope	296	F40-44	USA	00:50:09	03:51:18	03:12:07	08:07:34
1188	348	70	Brie Chambers	957	F40-44	USA	01:02:21	03:51:50	03:04:28	08:16:43

All Results

Statistics: Ironman 70.3 Washington 2022

Results: Ironman 70.3 Washington 2022

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