Nicholas Spada -
Ironman 70.3 Washington 2022
Quick facts
488/376/61All/Gender/AG
M30-34Age group
173Bib number
USANationality
37:12 | 3:08:20 | 2:04:01 | 6:03:48 |
Compare Nicholas Spada with other athletes!
173 Spada
1036 Mansourzadeh ×
554 Rios ×
997 Looney ×
1260 Blervacq ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:12 | 00:37:12 | 01:57 min/100m | -03:57 (40.) ● | -04:29 (229.) ● | -04:54 (309.) ● |
Transition | 00:43:57 | 00:06:45 | - | +00:22 (80.) ● | +00:26 (510.) ● | +00:27 (772.) ● | |
Bike | 5.1 km | 00:54:29 | 00:10:32 | 29.05 km/h | +00:03 (65.) ● | -00:04 (402.) ● | -00:20 (502.) ● |
Bike | 5.5 km | 00:54:49 | 00:00:20 | 72 km/h | +00:01 (80.) ● | +00:01 (557.) ● | ±00:00 (706.) ● |
Bike | 10.4 km | 01:05:21 | 00:10:32 | 27.91 km/h | +00:23 (82.) ● | +00:24 (540.) ● | +00:07 (681.) ● |
Bike | 24.9 km | 01:28:03 | 00:22:42 | 38.33 km/h | +00:41 (73.) ● | +00:40 (529.) ● | +00:05 (672.) ● |
Bike | 40.2 km | 02:03:38 | 00:35:35 | 25.8 km/h | -01:14 (75.) ● | -00:37 (441.) ● | -01:31 (552.) ● |
Bike | 51.9 km | 02:32:22 | 00:28:44 | 24.43 km/h | +00:34 (80.) ● | +00:26 (483.) ● | -00:31 (618.) ● |
Bike | 74.5 km | 03:18:25 | 00:46:03 | 29.45 km/h | -00:54 (64.) ● | -00:42 (397.) ● | -02:11 (500.) ● |
Bike | 90.5 km | 03:52:17 | 00:33:52 | 28.35 km/h | -01:02 (63.) ● | -01:33 (375.) ● | -02:40 (461.) ● |
Bike | 90.5 km | 03:52:17 | 03:08:20 | 28.83 km/h | -01:28 (68.) ● | -01:25 (422.) ● | -07:01 (532.) ● |
Transition | 03:59:47 | 00:07:30 | - | +02:12 (104.) ● | +02:05 (675.) ● | +02:05 (1016.) ● | |
Run | 5.9 km | 04:30:23 | 00:30:36 | 05:11 min/km | -00:14 (68.) ● | -01:25 (362.) ● | -02:26 (478.) ● |
Run | 9.7 km | 04:56:09 | 00:25:46 | 06:46 min/km | -00:07 (67.) ● | -01:09 (376.) ● | -01:55 (504.) ● |
Run | 13.6 km | 05:21:15 | 00:25:06 | 06:26 min/km | -00:17 (69.) ● | -01:10 (390.) ● | -01:52 (521.) ● |
Run | 17.2 km | 05:39:04 | 00:17:49 | 04:56 min/km | -00:05 (69.) ● | -00:37 (411.) ● | -01:03 (563.) ● |
Run | 21.2 km | 06:03:48 | 00:24:44 | 06:11 min/km | -00:05 (73.) ● | -01:16 (409.) ● | -01:44 (561.) ● |
Run | 21.2 km | 06:03:48 | 02:04:01 | 05:50 min/km | -00:48 (68.) ● | -05:37 (381.) ● | -09:00 (514.) ● |
Total | 113.6 km | 06:03:48 | 06:03:48 | 18.74 km/h | -03:39 (61.) ● | -09:00 (376.) ● | -18:23 (488.) ● |