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Casi Messineo -
Ironman 70.3 Washington 2022

Quick facts

1096/302/48All/Gender/AG

F45-49Age group

177Bib number

USANationality


42:10	3:53:36	2:53:11	7:40:03

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Compare Casi Messineo with other athletes!

177 Messineo

233 Schildt ×

1258 Zhang ×

299 Peterson ×

790 Turney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:10	00:42:10	02:13 min/100m	-01:17 (25.) ●	-00:46 (168.) ●	+00:04 (634.) ●
Transition		00:48:12	00:06:02	-	-00:24 (26.) ●	-00:34 (174.) ●	-00:16 (637.) ●
Bike	5.1 km	01:00:20	00:12:08	25.22 km/h	+00:41 (40.) ●	+00:42 (273.) ●	+01:16 (1046.) ●
Bike	5.5 km	01:00:41	00:00:21	68.57 km/h	±00:00 (33.) ●	±00:00 (198.) ●	+00:01 (909.) ●
Bike	10.4 km	01:11:55	00:11:14	26.17 km/h	+00:19 (34.) ●	+00:12 (217.) ●	+00:49 (932.) ●
Bike	24.9 km	01:35:49	00:23:54	36.4 km/h	+00:29 (36.) ●	+00:03 (203.) ●	+01:17 (889.) ●
Bike	40.2 km	02:19:15	00:43:26	21.14 km/h	+04:54 (48.) ●	+04:35 (300.) ●	+06:20 (1082.) ●
Bike	51.9 km	02:57:53	00:38:38	18.17 km/h	+07:48 (52.) ●	+07:33 (342.) ●	+09:23 (1164.) ●
Bike	74.5 km	03:55:44	00:57:51	23.44 km/h	+07:34 (50.) ●	+06:45 (306.) ●	+09:37 (1099.) ●
Bike	90.5 km	04:41:48	00:46:04	20.84 km/h	+07:39 (50.) ●	+07:13 (332.) ●	+09:32 (1153.) ●
Bike	90.5 km	04:41:48	03:53:36	23.24 km/h	+29:24 (49.) ●	+27:03 (309.) ●	+38:15 (1107.) ●
Transition		04:46:52	00:05:04	-	-00:20 (21.) ●	-00:42 (153.) ●	-00:21 (592.) ●
Run	5.9 km	05:33:59	00:47:07	07:59 min/km	+11:06 (50.) ●	+11:40 (340.) ●	+14:05 (1171.) ●
Run	9.7 km	06:09:16	00:35:17	09:17 min/km	+06:00 (47.) ●	+05:46 (298.) ●	+07:36 (1069.) ●
Run	13.6 km	06:43:58	00:34:42	08:53 min/km	+05:54 (47.) ●	+06:04 (304.) ●	+07:44 (1079.) ●
Run	17.2 km	07:07:44	00:23:46	06:36 min/km	+03:38 (43.) ●	+03:53 (292.) ●	+04:54 (1037.) ●
Run	21.2 km	07:40:03	00:32:19	08:04 min/km	+04:34 (42.) ●	+04:44 (285.) ●	+05:51 (1023.) ●
Run	21.2 km	07:40:03	02:53:11	08:10 min/km	+31:12 (48.) ●	+32:07 (311.) ●	+40:10 (1105.) ●
Total	113.6 km	07:40:03	07:40:03	14.82 km/h	+58:35 (48.) ●	+57:08 (302.) ●	+01:17:52 (1096.) ●

Ovr	Gen	Div	Name	#	AG
1020	271	43	Sandra Duran	607	F45-49	USA	00:47:30	03:43:03	02:31:20	07:20:41
1032	276	44	Alissa Byersdorfer	450	F45-49	USA	00:45:04	03:36:05	02:47:44	07:24:06
1034	278	45	Erin McDonald	404	F45-49	USA	00:49:05	03:29:28	02:52:00	07:24:21
1040	282	46	Betsy Schildt	233	F45-49	USA	00:42:05	03:52:46	02:36:50	07:26:02
1066	289	47	Chengli Zhang	1258	F45-49	CAN	00:51:32	03:40:03	02:44:36	07:32:13
1096	302	48	Casi Messineo	177	F45-49	USA	00:42:10	03:53:36	02:53:11	07:40:03
1112	306	49	Jena Peterson	299	F45-49	USA	00:51:35	03:34:32	02:58:28	07:45:08
1122	312	50	Cristina Turney	790	F45-49	USA	00:43:44	03:47:13	03:00:43	07:48:28
1171	337	51	Diana Hull	444	F45-49	USA	00:46:20	03:54:31	03:06:21	08:07:00
1200	354	52	Kelly Good	189	F45-49	USA	00:55:52	04:13:41	03:10:14	08:31:26

All Results

Statistics: Ironman 70.3 Washington 2022

Results: Ironman 70.3 Washington 2022

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