Alan Newstead -
Ironman 70.3 Washington 2022
Quick facts
979/687/98All/Gender/AG
M45-49Age group
238Bib number
USANationality
51:58 | 3:39:53 | 2:16:56 | 7:11:34 |
Compare Alan Newstead with other athletes!
238 Newstead
670 Christianson ×
1132 Harris ×
728 Hill ×
845 Nolten ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:58 | 00:51:58 | 02:44 min/100m | +09:30 (100.) ● | +10:17 (732.) ● | +09:52 (1108.) ● |
Transition | 01:05:31 | 00:13:33 | - | +07:26 (114.) ● | +07:14 (791.) ● | +07:15 (1193.) ● | |
Bike | 5.1 km | 01:19:51 | 00:14:20 | 21.35 km/h | +03:51 (114.) ● | +03:44 (796.) ● | +03:28 (1201.) ● |
Bike | 5.5 km | 01:20:18 | 00:00:27 | 53.33 km/h | +00:08 (113.) ● | +00:08 (795.) ● | +00:07 (1201.) ● |
Bike | 10.4 km | 01:32:57 | 00:12:39 | 23.24 km/h | +02:36 (110.) ● | +02:31 (783.) ● | +02:14 (1157.) ● |
Bike | 24.9 km | 02:00:29 | 00:27:32 | 31.6 km/h | +05:45 (112.) ● | +05:30 (777.) ● | +04:55 (1164.) ● |
Bike | 40.2 km | 02:40:23 | 00:39:54 | 23.01 km/h | +03:15 (94.) ● | +03:42 (661.) ● | +02:48 (916.) ● |
Bike | 51.9 km | 03:13:38 | 00:33:15 | 21.11 km/h | +05:14 (103.) ● | +04:57 (709.) ● | +04:00 (997.) ● |
Bike | 74.5 km | 04:06:30 | 00:52:52 | 25.65 km/h | +06:51 (98.) ● | +06:07 (674.) ● | +04:38 (928.) ● |
Bike | 90.5 km | 04:45:24 | 00:38:54 | 24.68 km/h | +04:44 (99.) ● | +03:29 (650.) ● | +02:22 (892.) ● |
Bike | 90.5 km | 04:45:24 | 03:39:53 | 24.69 km/h | +32:24 (100.) ● | +30:08 (713.) ● | +24:32 (1005.) ● |
Transition | 04:54:38 | 00:09:14 | - | +03:55 (110.) ● | +03:49 (750.) ● | +03:49 (1138.) ● | |
Run | 5.9 km | 05:27:49 | 00:33:11 | 05:37 min/km | +00:58 (74.) ● | +01:10 (514.) ● | +00:09 (692.) ● |
Run | 9.7 km | 05:55:36 | 00:27:47 | 07:18 min/km | +00:41 (76.) ● | +00:52 (510.) ● | +00:06 (690.) ● |
Run | 13.6 km | 06:23:12 | 00:27:36 | 07:04 min/km | +00:57 (77.) ● | +01:20 (521.) ● | +00:38 (720.) ● |
Run | 17.2 km | 06:42:03 | 00:18:51 | 05:14 min/km | +00:07 (70.) ● | +00:25 (477.) ● | -00:01 (660.) ● |
Run | 21.2 km | 07:11:34 | 00:29:31 | 07:22 min/km | +03:21 (83.) ● | +03:31 (596.) ● | +03:03 (868.) ● |
Run | 21.2 km | 07:11:34 | 02:16:56 | 06:27 min/km | +06:04 (76.) ● | +07:18 (524.) ● | +03:55 (733.) ● |
Total | 113.6 km | 07:11:34 | 07:11:34 | 15.79 km/h | +59:19 (98.) ● | +58:46 (687.) ● | +49:23 (979.) ● |