Robert Sambrook -
Ironman 70.3 Washington 2022
Quick facts
171/144/6All/Gender/AG
M55-59Age group
242Bib number
CANNationality
38:39 | 2:53:00 | 1:40:33 | 5:19:50 |
Compare Robert Sambrook with other athletes!
242 Sambrook
44 Black ×
802 Chavez ×
430 Batista ×
583 Neenan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:39 | 00:38:39 | 02:02 min/100m | -03:50 (20.) ● | -03:02 (289.) ● | -03:27 (401.) ● |
Transition | 00:43:37 | 00:04:58 | - | -01:36 (16.) ● | -01:21 (262.) ● | -01:20 (405.) ● | |
Bike | 5.1 km | 00:53:19 | 00:09:42 | 31.55 km/h | -01:03 (13.) ● | -00:54 (175.) ● | -01:10 (203.) ● |
Bike | 5.5 km | 00:53:38 | 00:00:19 | 75.79 km/h | ±00:00 (34.) ● | ±00:00 (487.) ● | -00:01 (592.) ● |
Bike | 10.4 km | 01:03:07 | 00:09:29 | 31 km/h | -00:45 (20.) ● | -00:39 (243.) ● | -00:56 (286.) ● |
Bike | 24.9 km | 01:24:18 | 00:21:11 | 41.07 km/h | -00:53 (25.) ● | -00:51 (324.) ● | -01:26 (385.) ● |
Bike | 40.2 km | 01:57:24 | 00:33:06 | 27.73 km/h | -03:19 (18.) ● | -03:06 (260.) ● | -04:00 (309.) ● |
Bike | 51.9 km | 02:23:00 | 00:25:36 | 27.42 km/h | -02:57 (17.) ● | -02:42 (241.) ● | -03:39 (282.) ● |
Bike | 74.5 km | 03:05:49 | 00:42:49 | 31.67 km/h | -04:24 (18.) ● | -03:56 (237.) ● | -05:25 (276.) ● |
Bike | 90.5 km | 03:36:37 | 00:30:48 | 31.17 km/h | -05:01 (9.) ● | -04:37 (166.) ● | -05:44 (188.) ● |
Bike | 90.5 km | 03:36:37 | 02:53:00 | 31.39 km/h | -18:22 (16.) ● | -16:45 (221.) ● | -22:21 (257.) ● |
Transition | 03:39:17 | 00:02:40 | - | -03:04 (2.) ● | -02:45 (65.) ● | -02:45 (102.) ● | |
Run | 5.9 km | 04:03:46 | 00:24:29 | 04:08 min/km | -09:47 (2.) ● | -07:32 (67.) ● | -08:33 (75.) ● |
Run | 9.7 km | 04:24:28 | 00:20:42 | 05:26 min/km | -07:57 (2.) ● | -06:13 (93.) ● | -06:59 (109.) ● |
Run | 13.6 km | 04:45:01 | 00:20:33 | 05:16 min/km | -07:36 (3.) ● | -05:43 (108.) ● | -06:25 (128.) ● |
Run | 17.2 km | 04:59:13 | 00:14:12 | 03:56 min/km | -05:26 (3.) ● | -04:14 (111.) ● | -04:40 (138.) ● |
Run | 21.2 km | 05:19:50 | 00:20:37 | 05:09 min/km | -09:00 (6.) ● | -05:23 (153.) ● | -05:51 (190.) ● |
Run | 21.2 km | 05:19:50 | 01:40:33 | 04:44 min/km | -39:46 (2.) ● | -29:05 (99.) ● | -32:28 (116.) ● |
Total | 113.6 km | 05:19:50 | 05:19:50 | 21.31 km/h | -01:06:38 (6.) ● | -52:58 (144.) ● | -01:02:21 (171.) ● |