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Ted Debonis -
Ironman 70.3 Washington 2022

Quick facts

234/195/32All/Gender/AG

M45-49Age group

264Bib number

USANationality


37:22	2:47:50	1:56:51	5:30:54

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Compare Ted Debonis with other athletes!

264 Debonis

1063 Kennedy ×

163 Nell ×

397 Smith ×

290 Taylor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:22	00:37:22	01:58 min/100m	-05:06 (33.) ●	-04:19 (237.) ●	-04:44 (321.) ●
Transition		00:42:59	00:05:37	-	-00:30 (58.) ●	-00:42 (366.) ●	-00:41 (556.) ●
Bike	5.1 km	00:52:46	00:09:47	31.28 km/h	-00:42 (32.) ●	-00:49 (191.) ●	-01:05 (225.) ●
Bike	5.5 km	00:53:04	00:00:18	80 km/h	-00:01 (41.) ●	-00:01 (247.) ●	-00:02 (285.) ●
Bike	10.4 km	01:02:12	00:09:08	32.19 km/h	-00:55 (25.) ●	-01:00 (161.) ●	-01:17 (181.) ●
Bike	24.9 km	01:22:25	00:20:13	43.03 km/h	-01:34 (38.) ●	-01:49 (197.) ●	-02:24 (220.) ●
Bike	40.2 km	01:54:32	00:32:07	28.58 km/h	-04:32 (34.) ●	-04:05 (187.) ●	-04:59 (217.) ●
Bike	51.9 km	02:18:41	00:24:09	29.07 km/h	-03:52 (21.) ●	-04:09 (126.) ●	-05:06 (140.) ●
Bike	74.5 km	02:59:53	00:41:12	32.91 km/h	-04:49 (30.) ●	-05:33 (153.) ●	-07:02 (172.) ●
Bike	90.5 km	03:30:49	00:30:56	31.03 km/h	-03:14 (34.) ●	-04:29 (174.) ●	-05:36 (198.) ●
Bike	90.5 km	03:30:49	02:47:50	32.35 km/h	-19:39 (28.) ●	-21:55 (151.) ●	-27:31 (172.) ●
Transition		03:34:03	00:03:14	-	-02:05 (17.) ●	-02:11 (132.) ●	-02:11 (210.) ●
Run	5.9 km	04:02:53	00:28:50	04:53 min/km	-03:23 (41.) ●	-03:11 (265.) ●	-04:12 (341.) ●
Run	9.7 km	04:26:29	00:23:36	06:12 min/km	-03:30 (37.) ●	-03:19 (243.) ●	-04:05 (315.) ●
Run	13.6 km	04:50:08	00:23:39	06:03 min/km	-03:00 (46.) ●	-02:37 (290.) ●	-03:19 (378.) ●
Run	17.2 km	05:06:48	00:16:40	04:37 min/km	-02:04 (49.) ●	-01:46 (318.) ●	-02:12 (422.) ●
Run	21.2 km	05:30:54	00:24:06	06:01 min/km	-02:04 (49.) ●	-01:54 (360.) ●	-02:22 (495.) ●
Run	21.2 km	05:30:54	01:56:51	05:30 min/km	-14:01 (43.) ●	-12:47 (285.) ●	-16:10 (370.) ●
Total	113.6 km	05:30:54	05:30:54	20.6 km/h	-41:21 (32.) ●	-41:54 (195.) ●	-51:17 (234.) ●

Ovr	Gen	Div	Name	#	AG
182	153	27	Simeon Ashworth	577	M45-49	USA	00:39:00	02:51:52	01:35:05	05:22:05
186	157	28	Josh Dyck	1122	M45-49	USA	00:34:13	02:37:46	02:04:25	05:23:07
203	171	29	Daniel Rawson	442	M45-49	USA	00:38:40	02:48:28	01:49:24	05:25:00
221	186	30	Christopher Kennedy	1063	M45-49	USA	00:43:35	02:43:41	01:55:24	05:28:56
231	192	31	Heinrich Nell	163	M45-49	USA	00:40:14	02:45:46	01:53:54	05:30:40
234	195	32	Ted Debonis	264	M45-49	USA	00:37:22	02:47:50	01:56:51	05:30:54
250	206	33	Andrew Smith	397	M45-49	CAN	00:28:42	03:00:37	01:54:38	05:32:36
251	207	34	Greg Taylor	290	M45-49	USA	00:33:30	02:49:07	01:59:59	05:32:53
254	209	35	Michael Peterson	712	M45-49	USA	00:34:53	02:52:08	01:55:51	05:33:39
262	215	36	Brett Hadden	258	M45-49	USA	00:40:43	02:49:06	01:53:38	05:34:59

All Results

Statistics: Ironman 70.3 Washington 2022

Results: Ironman 70.3 Washington 2022

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