Brian Cays -
Ironman 70.3 Washington 2022
Quick facts
1190/793/113All/Gender/AG
M45-49Age group
292Bib number
USANationality
59:40 | 3:55:32 | 3:03:22 | 8:17:45 |
Compare Brian Cays with other athletes!
292 Cays
1173 James ×
518 MacMillan ×
438 Ontiveros ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:40 | 00:59:40 | 03:08 min/100m | +17:12 (110.) ● | +17:59 (787.) ● | +17:34 (1191.) ● |
Transition | 01:12:11 | 00:12:31 | - | +06:24 (112.) ● | +06:12 (784.) ● | +06:13 (1183.) ● | |
Bike | 5.1 km | 01:26:04 | 00:13:53 | 22.04 km/h | +03:24 (112.) ● | +03:17 (793.) ● | +03:01 (1189.) ● |
Bike | 5.5 km | 01:26:38 | 00:00:34 | 42.35 km/h | +00:15 (114.) ● | +00:15 (799.) ● | +00:14 (1207.) ● |
Bike | 10.4 km | 01:39:55 | 00:13:17 | 22.13 km/h | +03:14 (114.) ● | +03:09 (793.) ● | +02:52 (1195.) ● |
Bike | 24.9 km | 02:09:09 | 00:29:14 | 29.76 km/h | +07:27 (113.) ● | +07:12 (790.) ● | +06:37 (1191.) ● |
Bike | 40.2 km | 02:53:21 | 00:44:12 | 20.77 km/h | +07:33 (107.) ● | +08:00 (756.) ● | +07:06 (1104.) ● |
Bike | 51.9 km | 03:26:13 | 00:32:52 | 21.36 km/h | +04:51 (100.) ● | +04:34 (696.) ● | +03:37 (972.) ● |
Bike | 74.5 km | 04:24:55 | 00:58:42 | 23.1 km/h | +12:41 (110.) ● | +11:57 (767.) ● | +10:28 (1124.) ● |
Bike | 90.5 km | 05:07:43 | 00:42:48 | 22.43 km/h | +08:38 (106.) ● | +07:23 (742.) ● | +06:16 (1068.) ● |
Bike | 90.5 km | 05:07:43 | 03:55:32 | 23.05 km/h | +48:03 (108.) ● | +45:47 (763.) ● | +40:11 (1126.) ● |
Transition | 05:14:23 | 00:06:40 | - | +01:21 (84.) ● | +01:15 (595.) ● | +01:15 (900.) ● | |
Run | 5.9 km | 05:58:58 | 00:44:35 | 07:33 min/km | +12:22 (109.) ● | +12:34 (771.) ● | +11:33 (1143.) ● |
Run | 9.7 km | 06:38:59 | 00:40:01 | 10:31 min/km | +12:55 (109.) ● | +13:06 (775.) ● | +12:20 (1169.) ● |
Run | 13.6 km | 07:15:25 | 00:36:26 | 09:20 min/km | +09:47 (104.) ● | +10:10 (759.) ● | +09:28 (1131.) ● |
Run | 17.2 km | 07:41:22 | 00:25:57 | 07:12 min/km | +07:13 (103.) ● | +07:31 (759.) ● | +07:05 (1142.) ● |
Run | 21.2 km | 08:17:45 | 00:36:23 | 09:05 min/km | +10:13 (106.) ● | +10:23 (769.) ● | +09:55 (1152.) ● |
Run | 21.2 km | 08:17:45 | 03:03:22 | 08:38 min/km | +52:30 (106.) ● | +53:44 (770.) ● | +50:21 (1154.) ● |
Total | 113.6 km | 08:17:45 | 08:17:45 | 13.69 km/h | +02:05:30 (113.) ● | +02:04:57 (793.) ● | +01:55:34 (1190.) ● |