aidiagnostics

Ad

Gaston Rauch -
Ironman 70.3 Washington 2022

Quick facts

587/448/71All/Gender/AG

M35-39Age group

308Bib number

USANationality


34:04	3:18:51	2:08:38	6:16:03

aidiagnostics

Ad

Compare Gaston Rauch with other athletes!

308 Rauch

1151 Lopez ×

1301 Eggerling ×

977 Neupert ×

301 Lichtenstein ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:04	00:34:04	01:47 min/100m	-07:30 (18.) ●	-07:37 (111.) ●	-08:02 (153.) ●
Transition		00:42:32	00:08:28	-	+01:59 (100.) ●	+02:09 (660.) ●	+02:10 (997.) ●
Bike	5.1 km	00:53:39	00:11:07	27.53 km/h	+00:29 (78.) ●	+00:31 (559.) ●	+00:15 (722.) ●
Bike	5.5 km	00:54:00	00:00:21	68.57 km/h	+00:02 (91.) ●	+00:02 (653.) ●	+00:01 (865.) ●
Bike	10.4 km	01:04:43	00:10:43	27.43 km/h	+00:33 (88.) ●	+00:35 (583.) ●	+00:18 (748.) ●
Bike	24.9 km	01:29:26	00:24:43	35.2 km/h	+02:32 (109.) ●	+02:41 (714.) ●	+02:06 (1000.) ●
Bike	40.2 km	02:06:31	00:37:05	24.76 km/h	+01:18 (79.) ●	+00:53 (537.) ●	-00:01 (694.) ●
Bike	51.9 km	02:35:20	00:28:49	24.36 km/h	+00:47 (68.) ●	+00:31 (489.) ●	-00:26 (629.) ●
Bike	74.5 km	03:25:45	00:50:25	26.9 km/h	+03:20 (83.) ●	+03:40 (594.) ●	+02:11 (788.) ●
Bike	90.5 km	04:01:23	00:35:38	26.94 km/h	-01:25 (73.) ●	+00:13 (489.) ●	-00:54 (624.) ●
Bike	90.5 km	04:01:23	03:18:51	27.31 km/h	+07:36 (81.) ●	+09:06 (549.) ●	+03:30 (716.) ●
Transition		04:07:25	00:06:02	-	+00:34 (76.) ●	+00:37 (523.) ●	+00:37 (796.) ●
Run	5.9 km	04:40:54	00:33:29	05:40 min/km	+01:46 (82.) ●	+01:28 (522.) ●	+00:27 (706.) ●
Run	9.7 km	05:08:59	00:28:05	07:23 min/km	+01:15 (79.) ●	+01:10 (531.) ●	+00:24 (724.) ●
Run	13.6 km	05:34:58	00:25:59	06:39 min/km	-00:02 (68.) ●	-00:17 (438.) ●	-00:59 (589.) ●
Run	17.2 km	05:52:01	00:17:03	04:44 min/km	-01:11 (59.) ●	-01:23 (351.) ●	-01:49 (466.) ●
Run	21.2 km	06:16:03	00:24:02	06:00 min/km	-01:18 (61.) ●	-01:58 (354.) ●	-02:26 (486.) ●
Run	21.2 km	06:16:03	02:08:38	06:04 min/km	+00:30 (68.) ●	-01:00 (443.) ●	-04:23 (598.) ●
Total	113.6 km	06:16:03	06:16:03	18.13 km/h	+03:09 (71.) ●	+03:15 (448.) ●	-06:08 (587.) ●

Ovr	Gen	Div	Name	#	AG
564	432	66	James Paska	834	M35-39	USA	00:45:36	03:02:30	02:12:01	06:13:48
570	436	67	Brian Ernst	570	M35-39	USA	00:51:16	03:11:21	02:00:56	06:14:23
572	437	68	Anthony Wise	692	M35-39	USA	00:36:24	03:00:45	02:21:34	06:14:31
583	445	69	Pablo Lopez	1151	M35-39	COL	00:49:51	03:09:11	02:01:48	06:15:53
584	446	70	Michael Eggerling	1301	M35-39	USA	00:44:52	02:57:36	02:17:44	06:15:56
587	448	71	Gaston Rauch	308	M35-39	USA	00:34:04	03:18:51	02:08:38	06:16:03
594	453	72	Matthew Neupert	977	M35-39	USA	00:33:56	03:05:05	02:25:33	06:17:28
661	491	73	Drew Lichtenstein	301	M35-39	USA	00:49:49	03:28:11	01:54:49	06:26:49
707	526	74	Igor Urbina	244	M35-39	ESP	00:36:26	03:31:02	02:11:06	06:32:59
716	530	75	Taylor Silagy	908	M35-39	USA	00:44:59	03:19:39	02:16:00	06:34:28

All Results

Statistics: Ironman 70.3 Washington 2022

Results: Ironman 70.3 Washington 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read