Shannon Bragiel -
Ironman 70.3 Washington 2022
Quick facts
1052/284/38All/Gender/AG
F50-54Age group
336Bib number
USANationality
45:18 | 3:37:14 | 2:53:35 | 7:28:58 |
Compare Shannon Bragiel with other athletes!
336 Bragiel
475 Olson ×
479 Alvarez ×
333 Morris ×
449 Key ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:18 | 00:45:18 | 02:23 min/100m | +01:41 (31.) ● | +02:22 (234.) ● | +03:12 (842.) ● |
Transition | 00:52:35 | 00:07:17 | - | +00:27 (32.) ● | +00:41 (242.) ● | +00:59 (852.) ● | |
Bike | 5.1 km | 01:04:05 | 00:11:30 | 26.61 km/h | +00:02 (24.) ● | +00:04 (194.) ● | +00:38 (868.) ● |
Bike | 5.5 km | 01:04:25 | 00:00:20 | 72 km/h | -00:01 (16.) ● | -00:01 (134.) ● | ±00:00 (746.) ● |
Bike | 10.4 km | 01:15:29 | 00:11:04 | 26.57 km/h | +00:06 (29.) ● | +00:02 (197.) ● | +00:39 (879.) ● |
Bike | 24.9 km | 01:39:08 | 00:23:39 | 36.79 km/h | +00:17 (28.) ● | -00:12 (183.) ● | +01:02 (841.) ● |
Bike | 40.2 km | 02:20:45 | 00:41:37 | 22.06 km/h | +02:44 (40.) ● | +02:46 (265.) ● | +04:31 (1009.) ● |
Bike | 51.9 km | 02:54:28 | 00:33:43 | 20.82 km/h | +02:08 (39.) ● | +02:38 (271.) ● | +04:28 (1020.) ● |
Bike | 74.5 km | 03:48:23 | 00:53:55 | 25.15 km/h | +03:17 (37.) ● | +02:49 (246.) ● | +05:41 (971.) ● |
Bike | 90.5 km | 04:29:49 | 00:41:26 | 23.17 km/h | +03:23 (40.) ● | +02:35 (262.) ● | +04:54 (1013.) ● |
Bike | 90.5 km | 04:29:49 | 03:37:14 | 25 km/h | +11:56 (38.) ● | +10:41 (246.) ● | +21:53 (976.) ● |
Transition | 04:35:23 | 00:05:34 | - | -00:13 (26.) ● | -00:12 (194.) ● | +00:09 (704.) ● | |
Run | 5.9 km | 05:23:57 | 00:48:34 | 08:13 min/km | +11:23 (45.) ● | +13:07 (347.) ● | +15:32 (1184.) ● |
Run | 9.7 km | 05:59:35 | 00:35:38 | 09:22 min/km | +05:14 (41.) ● | +06:07 (308.) ● | +07:57 (1084.) ● |
Run | 13.6 km | 06:34:37 | 00:35:02 | 08:58 min/km | +05:45 (43.) ● | +06:24 (312.) ● | +08:04 (1095.) ● |
Run | 17.2 km | 06:57:34 | 00:22:57 | 06:22 min/km | +02:31 (35.) ● | +03:04 (273.) ● | +04:05 (994.) ● |
Run | 21.2 km | 07:28:58 | 00:31:24 | 07:51 min/km | +02:55 (35.) ● | +03:49 (266.) ● | +04:56 (976.) ● |
Run | 21.2 km | 07:28:58 | 02:53:35 | 08:11 min/km | +27:48 (41.) ● | +32:31 (313.) ● | +40:34 (1107.) ● |
Total | 113.6 km | 07:28:58 | 07:28:58 | 15.18 km/h | +41:39 (38.) ● | +46:03 (284.) ● | +01:06:47 (1052.) ● |