Carolyn Zakrzewski -
Ironman 70.3 Washington 2022
Quick facts
528/100/6All/Gender/AG
F55-59Age group
34Bib number
USANationality
41:00 | 3:06:46 | 2:09:13 | 6:09:04 |
Compare Carolyn Zakrzewski with other athletes!
34 Zakrzewski
382 Miller ×
383 Cothern ×
713 Solem ×
984 Blankemeier ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:00 | 00:41:00 | 02:09 min/100m | -04:14 (8.) ● | -01:56 (145.) ● | -01:06 (567.) ● |
Transition | 00:47:09 | 00:06:09 | - | -00:48 (10.) ● | -00:27 (183.) ● | -00:09 (662.) ● | |
Bike | 5.1 km | 00:57:55 | 00:10:46 | 28.42 km/h | -00:59 (7.) ● | -00:40 (102.) ● | -00:06 (600.) ● |
Bike | 5.5 km | 00:58:15 | 00:00:20 | 72 km/h | -00:01 (12.) ● | -00:01 (157.) ● | ±00:00 (819.) ● |
Bike | 10.4 km | 01:08:39 | 00:10:24 | 28.27 km/h | -00:54 (9.) ● | -00:38 (113.) ● | -00:01 (644.) ● |
Bike | 24.9 km | 01:30:21 | 00:21:42 | 40.09 km/h | -02:06 (8.) ● | -02:09 (84.) ● | -00:55 (506.) ● |
Bike | 40.2 km | 02:06:15 | 00:35:54 | 25.57 km/h | -03:33 (8.) ● | -02:57 (108.) ● | -01:12 (585.) ● |
Bike | 51.9 km | 02:33:43 | 00:27:28 | 25.56 km/h | -04:07 (6.) ● | -03:37 (84.) ● | -01:47 (480.) ● |
Bike | 74.5 km | 03:20:25 | 00:46:42 | 29.04 km/h | -05:18 (8.) ● | -04:24 (98.) ● | -01:32 (552.) ● |
Bike | 90.5 km | 03:53:55 | 00:33:30 | 28.66 km/h | -05:10 (6.) ● | -05:21 (65.) ● | -03:02 (426.) ● |
Bike | 90.5 km | 03:53:55 | 03:06:46 | 29.07 km/h | -22:08 (6.) ● | -19:47 (83.) ● | -08:35 (499.) ● |
Transition | 03:59:51 | 00:05:56 | - | +00:02 (14.) ● | +00:10 (217.) ● | +00:31 (775.) ● | |
Run | 5.9 km | 04:33:51 | 00:34:00 | 05:45 min/km | -04:06 (10.) ● | -01:27 (173.) ● | +00:58 (752.) ● |
Run | 9.7 km | 05:00:24 | 00:26:33 | 06:59 min/km | -04:58 (5.) ● | -02:58 (124.) ● | -01:08 (584.) ● |
Run | 13.6 km | 05:25:44 | 00:25:20 | 06:29 min/km | -05:27 (5.) ● | -03:18 (112.) ● | -01:38 (535.) ● |
Run | 17.2 km | 05:43:00 | 00:17:16 | 04:47 min/km | -03:43 (4.) ● | -02:37 (102.) ● | -01:36 (500.) ● |
Run | 21.2 km | 06:09:04 | 00:26:04 | 06:31 min/km | -03:46 (7.) ● | -01:31 (153.) ● | -00:24 (650.) ● |
Run | 21.2 km | 06:09:04 | 02:09:13 | 06:05 min/km | -22:00 (5.) ● | -11:51 (133.) ● | -03:48 (612.) ● |
Total | 113.6 km | 06:09:04 | 06:09:04 | 18.47 km/h | -49:08 (6.) ● | -33:51 (100.) ● | -13:07 (528.) ● |