Hilda Spencer -
Ironman 70.3 Washington 2022

  Quick facts

609/125/16All/Gender/AG

F30-34Age group

346Bib number

USANationality

30:543:31:332:08:16 6:19:17

  Compare Hilda Spencer with other athletes!

346 Spencer
884 Riley × 
285 Becker × 
213 Couper × 
605 Biehle × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:54 00:30:5401:37 min/100m-10:34 (3.) -12:02 (11.) -11:12 (46.)
Transition 00:35:13 00:04:19 - -03:04 (9.) -02:17 (52.) -01:59 (275.)
Bike5.1 km 00:46:20 00:11:0727.53 km/h-00:20 (24.) -00:19 (139.) +00:15 (728.)
Bike5.5 km 00:46:43 00:00:2362.61 km/h+00:02 (43.) +00:02 (312.) +00:03 (1136.)
Bike10.4 km 00:57:42 00:10:5926.77 km/h-00:27 (24.) -00:03 (184.) +00:34 (856.)
Bike24.9 km 01:21:49 00:24:0736.07 km/h-00:02 (22.) +00:16 (215.) +01:30 (921.)
Bike40.2 km 02:01:05 00:39:1623.38 km/h-00:25 (27.) +00:25 (207.) +02:10 (870.)
Bike51.9 km 02:33:24 00:32:1921.72 km/h+00:40 (31.) +01:14 (231.) +03:04 (935.)
Bike74.5 km 03:26:18 00:52:5425.63 km/h+00:30 (32.) +01:48 (227.) +04:40 (932.)
Bike90.5 km 04:06:46 00:40:2823.72 km/h+01:42 (34.) +01:37 (243.) +03:56 (970.)
Bike90.5 km 04:06:46 03:31:3325.67 km/h+01:40 (29.) +05:00 (221.) +16:12 (913.)
Transition 04:11:01 00:04:15 - -01:57 (15.) -01:31 (92.) -01:10 (435.)
Run5.9 km 04:43:48 00:32:4705:33 min/km-00:57 (22.) -02:40 (138.) -00:15 (657.)
Run9.7 km 05:10:01 00:26:1306:53 min/km-02:22 (17.) -03:18 (116.) -01:28 (556.)
Run13.6 km 05:36:34 00:26:3306:48 min/km-01:29 (22.) -02:05 (143.) -00:25 (644.)
Run17.2 km 05:54:21 00:17:4704:56 min/km-01:35 (18.) -02:06 (124.) -01:05 (560.)
Run21.2 km 06:19:17 00:24:5606:14 min/km-01:43 (21.) -02:39 (131.) -01:32 (578.)
Run21.2 km 06:19:17 02:08:1606:03 min/km-08:06 (21.) -12:48 (128.) -04:45 (592.)
Total 113.6 km 06:19:17 06:19:1717.97 km/h-22:01 (16.) -23:38 (125.) -02:54 (609.)

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