Hilda Spencer -
Ironman 70.3 Washington 2022
Quick facts
609/125/16All/Gender/AG
F30-34Age group
346Bib number
USANationality
30:54 | 3:31:33 | 2:08:16 | 6:19:17 |
Compare Hilda Spencer with other athletes!
346 Spencer
884 Riley ×
285 Becker ×
213 Couper ×
605 Biehle ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:54 | 00:30:54 | 01:37 min/100m | -10:34 (3.) ● | -12:02 (11.) ● | -11:12 (46.) ● |
Transition | 00:35:13 | 00:04:19 | - | -03:04 (9.) ● | -02:17 (52.) ● | -01:59 (275.) ● | |
Bike | 5.1 km | 00:46:20 | 00:11:07 | 27.53 km/h | -00:20 (24.) ● | -00:19 (139.) ● | +00:15 (728.) ● |
Bike | 5.5 km | 00:46:43 | 00:00:23 | 62.61 km/h | +00:02 (43.) ● | +00:02 (312.) ● | +00:03 (1136.) ● |
Bike | 10.4 km | 00:57:42 | 00:10:59 | 26.77 km/h | -00:27 (24.) ● | -00:03 (184.) ● | +00:34 (856.) ● |
Bike | 24.9 km | 01:21:49 | 00:24:07 | 36.07 km/h | -00:02 (22.) ● | +00:16 (215.) ● | +01:30 (921.) ● |
Bike | 40.2 km | 02:01:05 | 00:39:16 | 23.38 km/h | -00:25 (27.) ● | +00:25 (207.) ● | +02:10 (870.) ● |
Bike | 51.9 km | 02:33:24 | 00:32:19 | 21.72 km/h | +00:40 (31.) ● | +01:14 (231.) ● | +03:04 (935.) ● |
Bike | 74.5 km | 03:26:18 | 00:52:54 | 25.63 km/h | +00:30 (32.) ● | +01:48 (227.) ● | +04:40 (932.) ● |
Bike | 90.5 km | 04:06:46 | 00:40:28 | 23.72 km/h | +01:42 (34.) ● | +01:37 (243.) ● | +03:56 (970.) ● |
Bike | 90.5 km | 04:06:46 | 03:31:33 | 25.67 km/h | +01:40 (29.) ● | +05:00 (221.) ● | +16:12 (913.) ● |
Transition | 04:11:01 | 00:04:15 | - | -01:57 (15.) ● | -01:31 (92.) ● | -01:10 (435.) ● | |
Run | 5.9 km | 04:43:48 | 00:32:47 | 05:33 min/km | -00:57 (22.) ● | -02:40 (138.) ● | -00:15 (657.) ● |
Run | 9.7 km | 05:10:01 | 00:26:13 | 06:53 min/km | -02:22 (17.) ● | -03:18 (116.) ● | -01:28 (556.) ● |
Run | 13.6 km | 05:36:34 | 00:26:33 | 06:48 min/km | -01:29 (22.) ● | -02:05 (143.) ● | -00:25 (644.) ● |
Run | 17.2 km | 05:54:21 | 00:17:47 | 04:56 min/km | -01:35 (18.) ● | -02:06 (124.) ● | -01:05 (560.) ● |
Run | 21.2 km | 06:19:17 | 00:24:56 | 06:14 min/km | -01:43 (21.) ● | -02:39 (131.) ● | -01:32 (578.) ● |
Run | 21.2 km | 06:19:17 | 02:08:16 | 06:03 min/km | -08:06 (21.) ● | -12:48 (128.) ● | -04:45 (592.) ● |
Total | 113.6 km | 06:19:17 | 06:19:17 | 17.97 km/h | -22:01 (16.) ● | -23:38 (125.) ● | -02:54 (609.) ● |