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Diana Spangle -
Ironman 70.3 Washington 2022

Quick facts

883/216/3All/Gender/AG

F65-69Age group

349Bib number

USANationality


42:00	3:16:04	2:44:13	6:54:22

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Compare Diana Spangle with other athletes!

349 Spangle

411 Craig ×

561 Bowersox ×

1103 Ansfield ×

400 Anderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:00	00:42:00	02:12 min/100m	-06:35 (2.) ●	-00:56 (162.) ●	-00:06 (620.) ●
Transition		00:48:02	00:06:02	-	-01:31 (2.) ●	-00:34 (173.) ●	-00:16 (636.) ●
Bike	5.1 km	00:58:56	00:10:54	28.07 km/h	-00:51 (2.) ●	-00:32 (115.) ●	+00:02 (641.) ●
Bike	5.5 km	00:59:14	00:00:18	80 km/h	-00:04 (1.) ●	-00:03 (27.) ●	-00:02 (284.) ●
Bike	10.4 km	01:09:25	00:10:11	28.87 km/h	-01:15 (2.) ●	-00:51 (90.) ●	-00:14 (551.) ●
Bike	24.9 km	01:30:59	00:21:34	40.34 km/h	-02:32 (2.) ●	-02:17 (75.) ●	-01:03 (469.) ●
Bike	40.2 km	02:07:51	00:36:52	24.9 km/h	-04:07 (2.) ●	-01:59 (133.) ●	-00:14 (673.) ●
Bike	51.9 km	02:38:54	00:31:03	22.61 km/h	-01:49 (2.) ●	-00:02 (195.) ●	+01:48 (837.) ●
Bike	74.5 km	03:26:38	00:47:44	28.41 km/h	-05:08 (2.) ●	-03:22 (116.) ●	-00:30 (624.) ●
Bike	90.5 km	04:04:06	00:37:28	25.62 km/h	-02:36 (3.) ●	-01:23 (175.) ●	+00:56 (779.) ●
Bike	90.5 km	04:04:06	03:16:04	27.69 km/h	-18:22 (2.) ●	-10:29 (129.) ●	+00:43 (668.) ●
Transition		04:10:09	00:06:03	-	-01:08 (2.) ●	+00:17 (230.) ●	+00:38 (801.) ●
Run	5.9 km	04:50:23	00:40:14	06:49 min/km	-02:27 (4.) ●	+04:47 (280.) ●	+07:12 (1035.) ●
Run	9.7 km	05:24:05	00:33:42	08:52 min/km	-01:24 (4.) ●	+04:11 (277.) ●	+06:01 (1020.) ●
Run	13.6 km	05:58:11	00:34:06	08:44 min/km	-00:02 (4.) ●	+05:28 (295.) ●	+07:08 (1064.) ●
Run	17.2 km	06:22:25	00:24:14	06:43 min/km	+01:00 (5.) ●	+04:21 (303.) ●	+05:22 (1062.) ●
Run	21.2 km	06:54:22	00:31:57	07:59 min/km	+00:54 (4.) ●	+04:22 (279.) ●	+05:29 (1007.) ●
Run	21.2 km	06:54:22	02:44:13	07:44 min/km	-01:59 (4.) ●	+23:09 (283.) ●	+31:12 (1041.) ●
Total	113.6 km	06:54:22	06:54:22	16.45 km/h	-29:35 (3.) ●	+11:27 (216.) ●	+32:11 (883.) ●

Ovr	Gen	Div	Name	#	AG
656	142	1	Cary Craig	411	F65-69	USA	00:41:02	03:02:56	02:27:39	06:26:17
863	208	2	Doni Bowersox	561	F65-69	USA	00:43:22	03:30:30	02:24:55	06:52:14
883	216	3	Diana Spangle	349	F65-69	USA	00:42:00	03:16:04	02:44:13	06:54:22
925	233	4	Molly Ansfield	1103	F65-69	USA	00:47:50	03:40:12	02:24:57	07:02:57
1037	281	5	Tina Anderson	400	F65-69	USA	00:46:39	03:23:17	03:00:30	07:25:30
1199	353	6	Diane Dake	1033	F65-69	USA	00:51:47	04:04:41	03:13:04	08:27:47
1208	359	7	Patricia Coogan	930	F65-69	USA	01:07:22	04:03:21	03:08:02	08:38:23

All Results

Statistics: Ironman 70.3 Washington 2022

Results: Ironman 70.3 Washington 2022

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