Bernard Casino -
Ironman 70.3 Washington 2022
Quick facts
573/438/62All/Gender/AG
M45-49Age group
460Bib number
USANationality
42:30 | 3:13:55 | 2:04:01 | 6:14:41 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:30 | 00:42:30 | 02:14 min/100m | +00:02 (63.) ● | +00:49 (471.) ● | +00:24 (668.) ● |
Transition | 00:50:45 | 00:08:15 | - | +02:08 (92.) ● | +01:56 (646.) ● | +01:57 (978.) ● | |
Bike | 5.1 km | 01:01:36 | 00:10:51 | 28.2 km/h | +00:22 (77.) ● | +00:15 (490.) ● | -00:01 (624.) ● |
Bike | 5.5 km | 01:01:56 | 00:00:20 | 72 km/h | +00:01 (88.) ● | +00:01 (596.) ● | ±00:00 (767.) ● |
Bike | 10.4 km | 01:12:15 | 00:10:19 | 28.5 km/h | +00:16 (75.) ● | +00:11 (484.) ● | -00:06 (604.) ● |
Bike | 24.9 km | 01:34:51 | 00:22:36 | 38.5 km/h | +00:49 (78.) ● | +00:34 (514.) ● | -00:01 (652.) ● |
Bike | 40.2 km | 02:11:14 | 00:36:23 | 25.23 km/h | -00:16 (72.) ● | +00:11 (493.) ● | -00:43 (628.) ● |
Bike | 51.9 km | 02:40:18 | 00:29:04 | 24.15 km/h | +01:03 (74.) ● | +00:46 (502.) ● | -00:11 (651.) ● |
Bike | 74.5 km | 03:29:47 | 00:49:29 | 27.4 km/h | +03:28 (86.) ● | +02:44 (552.) ● | +01:15 (730.) ● |
Bike | 90.5 km | 04:04:40 | 00:34:53 | 27.52 km/h | +00:43 (73.) ● | -00:32 (452.) ● | -01:39 (565.) ● |
Bike | 90.5 km | 04:04:40 | 03:13:55 | 28 km/h | +06:26 (76.) ● | +04:10 (500.) ● | -01:26 (632.) ● |
Transition | 04:10:40 | 00:06:00 | - | +00:41 (75.) ● | +00:35 (519.) ● | +00:35 (789.) ● | |
Run | 5.9 km | 04:42:14 | 00:31:34 | 05:21 min/km | -00:39 (59.) ● | -00:27 (422.) ● | -01:28 (564.) ● |
Run | 9.7 km | 05:08:00 | 00:25:46 | 06:46 min/km | -01:20 (56.) ● | -01:09 (377.) ● | -01:55 (505.) ● |
Run | 13.6 km | 05:33:37 | 00:25:37 | 06:34 min/km | -01:02 (61.) ● | -00:39 (417.) ● | -01:21 (562.) ● |
Run | 17.2 km | 05:50:34 | 00:16:57 | 04:42 min/km | -01:47 (52.) ● | -01:29 (340.) ● | -01:55 (454.) ● |
Run | 21.2 km | 06:14:41 | 00:24:07 | 06:01 min/km | -02:03 (51.) ● | -01:53 (363.) ● | -02:21 (498.) ● |
Run | 21.2 km | 06:14:41 | 02:04:01 | 05:50 min/km | -06:51 (55.) ● | -05:37 (382.) ● | -09:00 (515.) ● |
Total | 113.6 km | 06:14:41 | 06:14:41 | 18.19 km/h | +02:26 (62.) ● | +01:53 (438.) ● | -07:30 (573.) ● |