aidiagnostics

Ad

Andrea Armstrong -
Ironman 70.3 Washington 2022

Quick facts

1154/329/46All/Gender/AG

F50-54Age group

471Bib number

USANationality


49:37	3:39:14	3:14:36	7:59:52

aidiagnostics

Ad

Compare Andrea Armstrong with other athletes!

471 Armstrong

623 Walker ×

1006 Al-Hafian ×

440 Patterson ×

568 Kuno ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:37	00:49:37	02:36 min/100m	+06:00 (43.) ●	+06:41 (303.) ●	+07:31 (1037.) ●
Transition		01:00:07	00:10:30	-	+03:40 (48.) ●	+03:54 (339.) ●	+04:12 (1140.) ●
Bike	5.1 km	01:12:11	00:12:04	25.36 km/h	+00:36 (38.) ●	+00:38 (261.) ●	+01:12 (1025.) ●
Bike	5.5 km	01:12:31	00:00:20	72 km/h	-00:01 (19.) ●	-00:01 (137.) ●	±00:00 (754.) ●
Bike	10.4 km	01:23:57	00:11:26	25.71 km/h	+00:28 (32.) ●	+00:24 (239.) ●	+01:01 (990.) ●
Bike	24.9 km	01:47:51	00:23:54	36.4 km/h	+00:32 (33.) ●	+00:03 (204.) ●	+01:17 (890.) ●
Bike	40.2 km	02:27:51	00:40:00	22.95 km/h	+01:07 (31.) ●	+01:09 (229.) ●	+02:54 (922.) ●
Bike	51.9 km	03:01:59	00:34:08	20.57 km/h	+02:33 (40.) ●	+03:03 (280.) ●	+04:53 (1040.) ●
Bike	74.5 km	03:58:00	00:56:01	24.21 km/h	+05:23 (43.) ●	+04:55 (276.) ●	+07:47 (1037.) ●
Bike	90.5 km	04:39:21	00:41:21	23.22 km/h	+03:18 (39.) ●	+02:30 (260.) ●	+04:49 (1011.) ●
Bike	90.5 km	04:39:21	03:39:14	24.77 km/h	+13:56 (40.) ●	+12:41 (255.) ●	+23:53 (995.) ●
Transition		04:45:16	00:05:55	-	+00:08 (28.) ●	+00:09 (214.) ●	+00:30 (769.) ●
Run	5.9 km	05:38:55	00:53:39	09:05 min/km	+16:28 (49.) ●	+18:12 (357.) ●	+20:37 (1204.) ●
Run	9.7 km	06:22:24	00:43:29	11:26 min/km	+13:05 (48.) ●	+13:58 (356.) ●	+15:48 (1199.) ●
Run	13.6 km	06:59:38	00:37:14	09:32 min/km	+07:57 (48.) ●	+08:36 (338.) ●	+10:16 (1150.) ●
Run	17.2 km	07:25:59	00:26:21	07:19 min/km	+05:55 (47.) ●	+06:28 (342.) ●	+07:29 (1153.) ●
Run	21.2 km	07:59:52	00:33:53	08:28 min/km	+05:24 (43.) ●	+06:18 (309.) ●	+07:25 (1081.) ●
Run	21.2 km	07:59:52	03:14:36	09:10 min/km	+48:49 (48.) ●	+53:32 (352.) ●	+01:01:35 (1188.) ●
Total	113.6 km	07:59:52	07:59:52	14.2 km/h	+01:12:33 (46.) ●	+01:16:57 (329.) ●	+01:37:41 (1154.) ●

Ovr	Gen	Div	Name	#	AG
1109	305	41	Lynda Campbell	499	F50-54	USA	00:42:05	03:51:04	02:57:04	07:44:14
1116	308	42	Heidi Maldonado	329	F50-54	USA	00:51:52	03:35:35	02:53:51	07:46:15
1118	310	43	Christy Warren	337	F50-54	USA	00:46:46	03:50:25	02:52:49	07:46:40
1121	311	44	Janet Walker	623	F50-54	CAN	00:43:43	03:54:18	02:56:58	07:47:04
1151	327	45	Katie Al-Hafian	1006	F50-54	USA	00:52:00	03:59:43	02:54:20	07:57:24
1154	329	46	Andrea Armstrong	471	F50-54	USA	00:49:37	03:39:14	03:14:36	07:59:52
1177	340	47	Adrienne Patterson	440	F50-54	USA	00:43:24	04:08:39	03:04:01	08:08:01
1179	342	48	Kathy Kuno	568	F50-54	USA	00:50:55	03:56:38	03:03:59	08:08:30
1185	346	49	Aimee Toney-Lovings	541	F50-54	USA	00:45:39	03:37:12	03:37:59	08:13:13
1211	360	50	Kristi Covalciuc	958	F50-54	USA	00:47:42	04:11:11	03:28:50	08:44:00

All Results

Statistics: Ironman 70.3 Washington 2022

Results: Ironman 70.3 Washington 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read