Kara Govro -
Ironman 70.3 Washington 2022
Quick facts
1132/316/61All/Gender/AG
F40-44Age group
509Bib number
USANationality
48:44 | 4:18:04 | 2:20:42 | 7:51:53 |
Compare Kara Govro with other athletes!
509 Govro
369 Levy ×
956 Schlicher ×
995 Rau Jackson ×
815 Watson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:44 | 00:48:44 | 02:33 min/100m | +04:26 (50.) ● | +05:48 (284.) ● | +06:38 (999.) ● |
Transition | 01:03:08 | 00:14:24 | - | +07:47 (71.) ● | +07:48 (356.) ● | +08:06 (1199.) ● | |
Bike | 5.1 km | 01:15:14 | 00:12:06 | 25.29 km/h | +00:38 (51.) ● | +00:40 (269.) ● | +01:14 (1038.) ● |
Bike | 5.5 km | 01:15:38 | 00:00:24 | 60 km/h | +00:03 (67.) ● | +00:03 (340.) ● | +00:04 (1174.) ● |
Bike | 10.4 km | 01:26:52 | 00:11:14 | 26.17 km/h | +00:16 (44.) ● | +00:12 (219.) ● | +00:49 (935.) ● |
Bike | 24.9 km | 02:30:26 | 01:03:34 | 13.69 km/h | +39:33 (71.) ● | +39:43 (358.) ● | +40:57 (1207.) ● |
Bike | 40.2 km | 03:12:58 | 00:42:32 | 21.58 km/h | +03:53 (54.) ● | +03:41 (280.) ● | +05:26 (1042.) ● |
Bike | 51.9 km | 03:45:58 | 00:33:00 | 21.27 km/h | +02:20 (52.) ● | +01:55 (248.) ● | +03:45 (979.) ● |
Bike | 74.5 km | 04:39:42 | 00:53:44 | 25.24 km/h | +03:06 (48.) ● | +02:38 (242.) ● | +05:30 (965.) ● |
Bike | 90.5 km | 05:21:12 | 00:41:30 | 23.13 km/h | +03:12 (50.) ● | +02:39 (266.) ● | +04:58 (1021.) ● |
Bike | 90.5 km | 05:21:12 | 04:18:04 | 21.04 km/h | +53:01 (71.) ● | +51:31 (354.) ● | +01:02:43 (1199.) ● |
Transition | 05:31:11 | 00:09:59 | - | +04:27 (70.) ● | +04:13 (347.) ● | +04:34 (1164.) ● | |
Run | 5.9 km | 06:08:40 | 00:37:29 | 06:21 min/km | +02:08 (51.) ● | +02:02 (235.) ● | +04:27 (933.) ● |
Run | 9.7 km | 06:37:58 | 00:29:18 | 07:42 min/km | -00:21 (37.) ● | -00:13 (195.) ● | +01:37 (795.) ● |
Run | 13.6 km | 07:05:42 | 00:27:44 | 07:06 min/km | -00:45 (32.) ● | -00:54 (178.) ● | +00:46 (730.) ● |
Run | 17.2 km | 07:25:09 | 00:19:27 | 05:24 min/km | -00:32 (32.) ● | -00:26 (181.) ● | +00:35 (724.) ● |
Run | 21.2 km | 07:51:53 | 00:26:44 | 06:41 min/km | -00:47 (33.) ● | -00:51 (176.) ● | +00:16 (697.) ● |
Run | 21.2 km | 07:51:53 | 02:20:42 | 06:38 min/km | -00:17 (38.) ● | -00:22 (195.) ● | +07:41 (784.) ● |
Total | 113.6 km | 07:51:53 | 07:51:53 | 14.44 km/h | +01:09:24 (61.) ● | +01:08:58 (316.) ● | +01:29:42 (1132.) ● |