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Lauren Simoneaux -
Ironman 70.3 Washington 2022
Quick facts
497/95/17All/Gender/AG
F35-39Age group
521Bib number
USANationality
39:15 | 3:15:11 | 2:01:55 | 6:04:43 |
Compare Lauren Simoneaux with other athletes!
521 Simoneaux
1221 Schafer ×
303 Tuggle ×
638 Green ×
52 Gliesing ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:15 | 00:39:15 | 02:03 min/100m | -01:00 (26.) ● | -03:41 (110.) ● | -02:51 (441.) ● |
Transition | 00:43:29 | 00:04:14 | - | -01:34 (11.) ● | -02:22 (47.) ● | -02:04 (258.) ● | |
Bike | 5.1 km | 00:54:01 | 00:10:32 | 29.05 km/h | -00:44 (16.) ● | -00:54 (83.) ● | -00:20 (503.) ● |
Bike | 5.5 km | 00:54:20 | 00:00:19 | 75.79 km/h | -00:02 (8.) ● | -00:02 (64.) ● | -00:01 (484.) ● |
Bike | 10.4 km | 01:04:43 | 00:10:23 | 28.31 km/h | -00:26 (20.) ● | -00:39 (109.) ● | -00:02 (635.) ● |
Bike | 24.9 km | 01:26:13 | 00:21:30 | 40.47 km/h | -02:40 (13.) ● | -02:21 (71.) ● | -01:07 (452.) ● |
Bike | 40.2 km | 02:03:29 | 00:37:16 | 24.63 km/h | -00:58 (22.) ● | -01:35 (143.) ● | +00:10 (716.) ● |
Bike | 51.9 km | 02:32:34 | 00:29:05 | 24.14 km/h | -01:12 (22.) ● | -02:00 (131.) ● | -00:10 (653.) ● |
Bike | 74.5 km | 03:21:18 | 00:48:44 | 27.82 km/h | -02:15 (19.) ● | -02:22 (142.) ● | +00:30 (688.) ● |
Bike | 90.5 km | 03:58:40 | 00:37:22 | 25.69 km/h | -01:16 (21.) ● | -01:29 (170.) ● | +00:50 (768.) ● |
Bike | 90.5 km | 03:58:40 | 03:15:11 | 27.82 km/h | -09:33 (18.) ● | -11:22 (123.) ● | -00:10 (658.) ● |
Transition | 04:02:48 | 00:04:08 | - | -01:31 (18.) ● | -01:38 (81.) ● | -01:17 (403.) ● | |
Run | 5.9 km | 04:34:04 | 00:31:16 | 05:17 min/km | -02:19 (19.) ● | -04:11 (113.) ● | -01:46 (543.) ● |
Run | 9.7 km | 04:59:40 | 00:25:36 | 06:44 min/km | -02:27 (17.) ● | -03:55 (94.) ● | -02:05 (480.) ● |
Run | 13.6 km | 05:24:38 | 00:24:58 | 06:24 min/km | -02:21 (17.) ● | -03:40 (104.) ● | -02:00 (512.) ● |
Run | 17.2 km | 05:41:50 | 00:17:12 | 04:46 min/km | -01:44 (18.) ● | -02:41 (98.) ● | -01:40 (489.) ● |
Run | 21.2 km | 06:04:43 | 00:22:53 | 05:43 min/km | -03:15 (15.) ● | -04:42 (76.) ● | -03:35 (372.) ● |
Run | 21.2 km | 06:04:43 | 02:01:55 | 05:45 min/km | -12:06 (17.) ● | -19:09 (94.) ● | -11:06 (470.) ● |
Total | 113.6 km | 06:04:43 | 06:04:43 | 18.69 km/h | -25:44 (17.) ● | -38:12 (95.) ● | -17:28 (497.) ● |
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