Shelley Miksis -
Ironman 70.3 Washington 2022
Quick facts
945/245/39All/Gender/AG
F45-49Age group
645Bib number
USANationality
42:12 | 3:36:21 | 2:36:01 | 7:06:21 |
Compare Shelley Miksis with other athletes!
645 Miksis
552 Sadler ×
1071 Jacob ×
1087 Grosz ×
312 Tucker ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:12 | 00:42:12 | 02:13 min/100m | -01:15 (26.) ● | -00:44 (169.) ● | +00:06 (638.) ● |
Transition | 00:47:58 | 00:05:46 | - | -00:40 (22.) ● | -00:50 (154.) ● | -00:32 (588.) ● | |
Bike | 5.1 km | 00:59:25 | 00:11:27 | 26.72 km/h | ±00:00 (30.) ● | +00:01 (186.) ● | +00:35 (847.) ● |
Bike | 5.5 km | 00:59:48 | 00:00:23 | 62.61 km/h | +00:02 (46.) ● | +00:02 (289.) ● | +00:03 (1099.) ● |
Bike | 10.4 km | 01:11:19 | 00:11:31 | 25.53 km/h | +00:36 (42.) ● | +00:29 (249.) ● | +01:06 (1008.) ● |
Bike | 24.9 km | 01:35:46 | 00:24:27 | 35.58 km/h | +01:02 (42.) ● | +00:36 (235.) ● | +01:50 (967.) ● |
Bike | 40.2 km | 02:15:58 | 00:40:12 | 22.84 km/h | +01:40 (36.) ● | +01:21 (232.) ● | +03:06 (937.) ● |
Bike | 51.9 km | 02:49:07 | 00:33:09 | 21.18 km/h | +02:19 (42.) ● | +02:04 (252.) ● | +03:54 (987.) ● |
Bike | 74.5 km | 03:46:31 | 00:57:24 | 23.62 km/h | +07:07 (48.) ● | +06:18 (295.) ● | +09:10 (1082.) ● |
Bike | 90.5 km | 04:24:19 | 00:37:48 | 25.4 km/h | -00:37 (30.) ● | -01:03 (184.) ● | +01:16 (805.) ● |
Bike | 90.5 km | 04:24:19 | 03:36:21 | 25.1 km/h | +12:09 (39.) ● | +09:48 (243.) ● | +21:00 (966.) ● |
Transition | 04:30:20 | 00:06:01 | - | +00:37 (37.) ● | +00:15 (224.) ● | +00:36 (792.) ● | |
Run | 5.9 km | 05:08:57 | 00:38:37 | 06:32 min/km | +02:36 (37.) ● | +03:10 (259.) ● | +05:35 (989.) ● |
Run | 9.7 km | 05:40:53 | 00:31:56 | 08:24 min/km | +02:39 (36.) ● | +02:25 (243.) ● | +04:15 (941.) ● |
Run | 13.6 km | 06:12:38 | 00:31:45 | 08:08 min/km | +02:57 (39.) ● | +03:07 (263.) ● | +04:47 (975.) ● |
Run | 17.2 km | 06:35:06 | 00:22:28 | 06:14 min/km | +02:20 (38.) ● | +02:35 (263.) ● | +03:36 (959.) ● |
Run | 21.2 km | 07:06:21 | 00:31:15 | 07:48 min/km | +03:30 (39.) ● | +03:40 (265.) ● | +04:47 (971.) ● |
Run | 21.2 km | 07:06:21 | 02:36:01 | 07:21 min/km | +14:02 (40.) ● | +14:57 (261.) ● | +23:00 (977.) ● |
Total | 113.6 km | 07:06:21 | 07:06:21 | 15.99 km/h | +24:53 (39.) ● | +23:26 (245.) ● | +44:10 (945.) ● |