Lacey Menasco -
Ironman 70.3 Washington 2022
Quick facts
161/19/5All/Gender/AG
F40-44Age group
677Bib number
USANationality
39:49 | 2:44:26 | 1:47:34 | 5:18:59 |
Compare Lacey Menasco with other athletes!
677 Menasco
62 Bolvin ×
74 Hughes ×
164 Prehm ×
83 Pokas ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:49 | 00:39:49 | 02:05 min/100m | -04:29 (17.) ● | -03:07 (120.) ● | -02:17 (482.) ● |
Transition | 00:43:47 | 00:03:58 | - | -02:39 (6.) ● | -02:38 (32.) ● | -02:20 (201.) ● | |
Bike | 5.1 km | 00:53:33 | 00:09:46 | 31.33 km/h | -01:42 (3.) ● | -01:40 (24.) ● | -01:06 (221.) ● |
Bike | 5.5 km | 00:53:50 | 00:00:17 | 84.71 km/h | -00:04 (2.) ● | -00:04 (5.) ● | -00:03 (138.) ● |
Bike | 10.4 km | 01:02:42 | 00:08:52 | 33.16 km/h | -02:06 (3.) ● | -02:10 (10.) ● | -01:33 (121.) ● |
Bike | 24.9 km | 01:22:48 | 00:20:06 | 43.28 km/h | -03:55 (6.) ● | -03:45 (17.) ● | -02:31 (204.) ● |
Bike | 40.2 km | 01:54:44 | 00:31:56 | 28.75 km/h | -06:43 (5.) ● | -06:55 (19.) ● | -05:10 (202.) ● |
Bike | 51.9 km | 02:18:31 | 00:23:47 | 29.52 km/h | -06:53 (2.) ● | -07:18 (8.) ● | -05:28 (113.) ● |
Bike | 74.5 km | 02:58:31 | 00:40:00 | 33.9 km/h | -10:38 (3.) ● | -11:06 (8.) ● | -08:14 (110.) ● |
Bike | 90.5 km | 03:28:13 | 00:29:42 | 32.32 km/h | -08:36 (2.) ● | -09:09 (7.) ● | -06:50 (114.) ● |
Bike | 90.5 km | 03:28:13 | 02:44:26 | 33.02 km/h | -40:37 (2.) ● | -42:07 (7.) ● | -30:55 (118.) ● |
Transition | 03:31:25 | 00:03:12 | - | -02:20 (6.) ● | -02:34 (33.) ● | -02:13 (202.) ● | |
Run | 5.9 km | 03:59:08 | 00:27:43 | 04:41 min/km | -07:38 (12.) ● | -07:44 (38.) ● | -05:19 (259.) ● |
Run | 9.7 km | 04:21:36 | 00:22:28 | 05:54 min/km | -07:11 (9.) ● | -07:03 (32.) ● | -05:13 (224.) ● |
Run | 13.6 km | 04:43:20 | 00:21:44 | 05:34 min/km | -06:45 (8.) ● | -06:54 (33.) ● | -05:14 (211.) ● |
Run | 17.2 km | 04:58:24 | 00:15:04 | 04:11 min/km | -04:55 (10.) ● | -04:49 (35.) ● | -03:48 (230.) ● |
Run | 21.2 km | 05:18:59 | 00:20:35 | 05:08 min/km | -06:56 (8.) ● | -07:00 (25.) ● | -05:53 (188.) ● |
Run | 21.2 km | 05:18:59 | 01:47:34 | 05:04 min/km | -33:25 (10.) ● | -33:30 (32.) ● | -25:27 (218.) ● |
Total | 113.6 km | 05:18:59 | 05:18:59 | 21.37 km/h | -01:23:30 (5.) ● | -01:23:56 (19.) ● | -01:03:12 (161.) ● |