Lisa Thomas -
Ironman 70.3 Washington 2022
Quick facts
1030/274/37All/Gender/AG
F35-39Age group
678Bib number
USANationality
43:23 | 4:13:47 | 2:20:08 | 7:23:59 |
Compare Lisa Thomas with other athletes!
678 Thomas
1055 Moore ×
895 Heppner ×
305 Peigen ×
791 Wu ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:23 | 00:43:23 | 02:17 min/100m | +03:08 (32.) ● | +00:27 (195.) ● | +01:17 (717.) ● |
Transition | 00:47:04 | 00:03:41 | - | -02:07 (6.) ● | -02:55 (20.) ● | -02:37 (153.) ● | |
Bike | 5.1 km | 00:58:48 | 00:11:44 | 26.08 km/h | +00:28 (31.) ● | +00:18 (218.) ● | +00:52 (937.) ● |
Bike | 5.5 km | 00:59:08 | 00:00:20 | 72 km/h | -00:01 (16.) ● | -00:01 (110.) ● | ±00:00 (684.) ● |
Bike | 10.4 km | 01:10:14 | 00:11:06 | 26.49 km/h | +00:17 (27.) ● | +00:04 (200.) ● | +00:41 (889.) ● |
Bike | 24.9 km | 02:16:11 | 01:05:57 | 13.19 km/h | +41:47 (46.) ● | +42:06 (359.) ● | +43:20 (1208.) ● |
Bike | 40.2 km | 02:55:17 | 00:39:06 | 23.48 km/h | +00:52 (27.) ● | +00:15 (200.) ● | +02:00 (857.) ● |
Bike | 51.9 km | 03:26:53 | 00:31:36 | 22.22 km/h | +01:19 (29.) ● | +00:31 (207.) ● | +02:21 (875.) ● |
Bike | 74.5 km | 04:20:05 | 00:53:12 | 25.49 km/h | +02:13 (30.) ● | +02:06 (233.) ● | +04:58 (946.) ● |
Bike | 90.5 km | 05:00:51 | 00:40:46 | 23.55 km/h | +02:08 (34.) ● | +01:55 (253.) ● | +04:14 (988.) ● |
Bike | 90.5 km | 05:00:51 | 04:13:47 | 21.4 km/h | +49:03 (45.) ● | +47:14 (351.) ● | +58:26 (1190.) ● |
Transition | 05:03:51 | 00:03:00 | - | -02:39 (4.) ● | -02:46 (17.) ● | -02:25 (160.) ● | |
Run | 5.9 km | 05:40:40 | 00:36:49 | 06:14 min/km | +03:14 (36.) ● | +01:22 (224.) ● | +03:47 (904.) ● |
Run | 9.7 km | 06:09:40 | 00:29:00 | 07:37 min/km | +00:57 (27.) ● | -00:31 (185.) ● | +01:19 (773.) ● |
Run | 13.6 km | 06:37:19 | 00:27:39 | 07:05 min/km | +00:20 (26.) ● | -00:59 (173.) ● | +00:41 (723.) ● |
Run | 17.2 km | 06:57:06 | 00:19:47 | 05:29 min/km | +00:51 (27.) ● | -00:06 (189.) ● | +00:55 (753.) ● |
Run | 21.2 km | 07:23:59 | 00:26:53 | 06:43 min/km | +00:45 (28.) ● | -00:42 (180.) ● | +00:25 (706.) ● |
Run | 21.2 km | 07:23:59 | 02:20:08 | 06:36 min/km | +06:07 (29.) ● | -00:56 (192.) ● | +07:07 (777.) ● |
Total | 113.6 km | 07:23:59 | 07:23:59 | 15.35 km/h | +53:32 (37.) ● | +41:04 (274.) ● | +01:01:48 (1030.) ● |