aidiagnostics

Ad

Kathy Alfino -
Ironman 70.3 Washington 2022

Quick facts

642/139/4All/Gender/AG

F60-64Age group

715Bib number

USANationality


34:37	3:03:50	2:34:55	6:24:33

aidiagnostics

Ad

Compare Kathy Alfino with other athletes!

715 Alfino

665 Mason ×

719 Lovie ×

805 Schubert ×

246 Richert ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:37	00:34:37	01:49 min/100m	-09:02 (3.) ●	-08:19 (41.) ●	-07:29 (175.) ●
Transition		00:39:45	00:05:08	-	-01:31 (2.) ●	-01:28 (115.) ●	-01:10 (450.) ●
Bike	5.1 km	00:49:58	00:10:13	29.95 km/h	-01:20 (3.) ●	-01:13 (58.) ●	-00:39 (387.) ●
Bike	5.5 km	00:50:17	00:00:19	75.79 km/h	-00:02 (2.) ●	-00:02 (66.) ●	-00:01 (486.) ●
Bike	10.4 km	00:59:46	00:09:29	31 km/h	-01:36 (3.) ●	-01:33 (30.) ●	-00:56 (283.) ●
Bike	24.9 km	01:21:07	00:21:21	40.75 km/h	-01:56 (3.) ●	-02:30 (64.) ●	-01:16 (423.) ●
Bike	40.2 km	01:56:44	00:35:37	25.77 km/h	-03:31 (3.) ●	-03:14 (98.) ●	-01:29 (554.) ●
Bike	51.9 km	02:23:45	00:27:01	25.98 km/h	-04:31 (3.) ●	-04:04 (70.) ●	-02:14 (433.) ●
Bike	74.5 km	03:09:09	00:45:24	29.87 km/h	-06:13 (3.) ●	-05:42 (74.) ●	-02:50 (444.) ●
Bike	90.5 km	03:43:35	00:34:26	27.88 km/h	-04:19 (3.) ●	-04:25 (86.) ●	-02:06 (519.) ●
Bike	90.5 km	03:43:35	03:03:50	29.54 km/h	-23:28 (3.) ●	-22:43 (72.) ●	-11:31 (448.) ●
Transition		03:49:38	00:06:03	-	+00:33 (9.) ●	+00:17 (228.) ●	+00:38 (799.) ●
Run	5.9 km	04:27:00	00:37:22	06:20 min/km	-01:07 (5.) ●	+01:55 (232.) ●	+04:20 (927.) ●
Run	9.7 km	04:57:39	00:30:39	08:03 min/km	-01:48 (4.) ●	+01:08 (219.) ●	+02:58 (869.) ●
Run	13.6 km	05:28:14	00:30:35	07:50 min/km	-01:22 (5.) ●	+01:57 (237.) ●	+03:37 (915.) ●
Run	17.2 km	05:50:28	00:22:14	06:10 min/km	+00:10 (6.) ●	+02:21 (259.) ●	+03:22 (947.) ●
Run	21.2 km	06:24:33	00:34:05	08:31 min/km	+02:47 (8.) ●	+06:30 (314.) ●	+07:37 (1092.) ●
Run	21.2 km	06:24:33	02:34:55	07:18 min/km	-01:20 (6.) ●	+13:51 (256.) ●	+21:54 (963.) ●
Total	113.6 km	06:24:33	06:24:33	17.72 km/h	-34:48 (4.) ●	-18:22 (139.) ●	+02:22 (642.) ●

Ovr	Gen	Div	Name	#	AG
217	28	1	Margaret Hepworth	602	F60-64	USA	00:33:38	02:49:16	01:55:39	05:28:00
471	90	2	Naomi Mason	665	F60-64	USA	00:38:11	03:16:22	01:57:15	06:01:30
539	105	3	Brenda Lovie	719	F60-64	USA	00:40:49	02:55:37	02:26:03	06:10:08
642	139	4	Kathy Alfino	715	F60-64	USA	00:34:37	03:03:50	02:34:55	06:24:33
789	185	5	Beverly Schubert	805	F60-64	USA	00:38:49	03:24:29	02:25:08	06:42:21
798	189	6	Julie Richert	246	F60-64	USA	00:40:38	03:22:59	02:30:04	06:43:34
899	224	7	Marcia White	453	F60-64	USA	00:33:00	03:22:54	02:49:35	06:56:20
1060	287	8	Catherine Schmit-Hoover	959	F60-64	USA	00:45:51	03:37:56	02:55:19	07:31:13
1083	296	9	Corinne Bernardy	742	F60-64	USA	00:52:38	03:42:42	02:47:56	07:35:30
1142	322	10	Teri Decocq	798	F60-64	USA	00:57:24	03:40:57	02:59:43	07:54:51

All Results

Statistics: Ironman 70.3 Washington 2022

Results: Ironman 70.3 Washington 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read