Timothy Punke -
Ironman 70.3 Washington 2022
Quick facts
611/464/58All/Gender/AG
M50-54Age group
762Bib number
USANationality
44:49 | 3:05:24 | 2:15:15 | 6:19:27 |
Compare Timothy Punke with other athletes!
762 Punke
873 McDonald ×
761 Balkan ×
589 Alden ×
694 McPhee ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:49 | 00:44:49 | 02:21 min/100m | +02:55 (68.) ● | +03:08 (553.) ● | +02:43 (804.) ● |
Transition | 00:53:11 | 00:08:22 | - | +02:04 (79.) ● | +02:03 (654.) ● | +02:04 (990.) ● | |
Bike | 5.1 km | 01:03:29 | 00:10:18 | 29.71 km/h | -00:11 (42.) ● | -00:18 (336.) ● | -00:34 (414.) ● |
Bike | 5.5 km | 01:03:46 | 00:00:17 | 84.71 km/h | -00:01 (13.) ● | -00:02 (124.) ● | -00:03 (136.) ● |
Bike | 10.4 km | 01:13:41 | 00:09:55 | 29.65 km/h | -00:03 (43.) ● | -00:13 (363.) ● | -00:30 (440.) ● |
Bike | 24.9 km | 01:35:50 | 00:22:09 | 39.28 km/h | +00:10 (65.) ● | +00:07 (462.) ● | -00:28 (577.) ● |
Bike | 40.2 km | 02:11:32 | 00:35:42 | 25.71 km/h | +00:18 (55.) ● | -00:30 (446.) ● | -01:24 (560.) ● |
Bike | 51.9 km | 02:39:00 | 00:27:28 | 25.56 km/h | -01:12 (46.) ● | -00:50 (384.) ● | -01:47 (478.) ● |
Bike | 74.5 km | 03:24:28 | 00:45:28 | 29.82 km/h | -00:58 (46.) ● | -01:17 (361.) ● | -02:46 (449.) ● |
Bike | 90.5 km | 03:58:35 | 00:34:07 | 28.14 km/h | -00:26 (49.) ● | -01:18 (393.) ● | -02:25 (485.) ● |
Bike | 90.5 km | 03:58:35 | 03:05:24 | 29.29 km/h | -02:23 (49.) ● | -04:21 (386.) ● | -09:57 (477.) ● |
Transition | 04:04:12 | 00:05:37 | - | +00:20 (56.) ● | +00:12 (473.) ● | +00:12 (716.) ● | |
Run | 5.9 km | 04:37:31 | 00:33:19 | 05:38 min/km | +00:31 (57.) ● | +01:18 (518.) ● | +00:17 (699.) ● |
Run | 9.7 km | 05:03:41 | 00:26:10 | 06:53 min/km | -01:31 (48.) ● | -00:45 (409.) ● | -01:31 (548.) ● |
Run | 13.6 km | 05:31:39 | 00:27:58 | 07:10 min/km | +00:47 (60.) ● | +01:42 (535.) ● | +01:00 (750.) ● |
Run | 17.2 km | 05:51:35 | 00:19:56 | 05:32 min/km | +00:48 (59.) ● | +01:30 (540.) ● | +01:04 (765.) ● |
Run | 21.2 km | 06:19:27 | 00:27:52 | 06:58 min/km | +01:18 (60.) ● | +01:52 (544.) ● | +01:24 (777.) ● |
Run | 21.2 km | 06:19:27 | 02:15:15 | 06:22 min/km | +01:53 (54.) ● | +05:37 (510.) ● | +02:14 (706.) ● |
Total | 113.6 km | 06:19:27 | 06:19:27 | 17.96 km/h | +04:49 (58.) ● | +06:39 (464.) ● | -02:44 (611.) ● |