Rachel Salant -
Ironman 70.3 Washington 2022
Quick facts
918/229/33All/Gender/AG
F35-39Age group
786Bib number
USANationality
40:45 | 3:26:51 | 2:40:07 | 7:01:04 |
Compare Rachel Salant with other athletes!
786 Salant
736 Lechevallier ×
1182 Demers ×
822 Ball ×
1055 Moore ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:45 | 00:40:45 | 02:08 min/100m | +00:30 (29.) ● | -02:11 (139.) ● | -01:21 (547.) ● |
Transition | 00:47:40 | 00:06:55 | - | +01:07 (33.) ● | +00:19 (225.) ● | +00:37 (806.) ● | |
Bike | 5.1 km | 00:59:28 | 00:11:48 | 25.93 km/h | +00:32 (32.) ● | +00:22 (227.) ● | +00:56 (953.) ● |
Bike | 5.5 km | 00:59:50 | 00:00:22 | 65.45 km/h | +00:01 (37.) ● | +00:01 (279.) ● | +00:02 (1083.) ● |
Bike | 10.4 km | 01:11:05 | 00:11:15 | 26.13 km/h | +00:26 (31.) ● | +00:13 (224.) ● | +00:50 (948.) ● |
Bike | 24.9 km | 01:35:23 | 00:24:18 | 35.8 km/h | +00:08 (29.) ● | +00:27 (224.) ● | +01:41 (943.) ● |
Bike | 40.2 km | 02:13:45 | 00:38:22 | 23.93 km/h | +00:08 (26.) ● | -00:29 (179.) ● | +01:16 (809.) ● |
Bike | 51.9 km | 02:43:43 | 00:29:58 | 23.43 km/h | -00:19 (24.) ● | -01:07 (152.) ● | +00:43 (736.) ● |
Bike | 74.5 km | 03:36:55 | 00:53:12 | 25.49 km/h | +02:13 (31.) ● | +02:06 (234.) ● | +04:58 (947.) ● |
Bike | 90.5 km | 04:14:31 | 00:37:36 | 25.53 km/h | -01:02 (22.) ● | -01:15 (179.) ● | +01:04 (789.) ● |
Bike | 90.5 km | 04:14:31 | 03:26:51 | 26.25 km/h | +02:07 (24.) ● | +00:18 (196.) ● | +11:30 (846.) ● |
Transition | 04:20:57 | 00:06:26 | - | +00:47 (35.) ● | +00:40 (248.) ● | +01:01 (869.) ● | |
Run | 5.9 km | 04:55:30 | 00:34:33 | 05:51 min/km | +00:58 (26.) ● | -00:54 (178.) ● | +01:31 (778.) ● |
Run | 9.7 km | 05:29:31 | 00:34:01 | 08:57 min/km | +05:58 (39.) ● | +04:30 (282.) ● | +06:20 (1030.) ● |
Run | 13.6 km | 06:03:08 | 00:33:37 | 08:37 min/km | +06:18 (39.) ● | +04:59 (285.) ● | +06:39 (1044.) ● |
Run | 17.2 km | 06:27:27 | 00:24:19 | 06:45 min/km | +05:23 (41.) ● | +04:26 (304.) ● | +05:27 (1068.) ● |
Run | 21.2 km | 07:01:04 | 00:33:37 | 08:24 min/km | +07:29 (42.) ● | +06:02 (305.) ● | +07:09 (1073.) ● |
Run | 21.2 km | 07:01:04 | 02:40:07 | 07:33 min/km | +26:06 (39.) ● | +19:03 (274.) ● | +27:06 (1002.) ● |
Total | 113.6 km | 07:01:04 | 07:01:04 | 16.19 km/h | +30:37 (33.) ● | +18:09 (229.) ● | +38:53 (918.) ● |