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Julie Cook -
Ironman 70.3 Washington 2022

Quick facts

390/68/16All/Gender/AG

F40-44Age group

799Bib number

USANationality


34:46	3:00:08	2:08:41	5:51:56

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Compare Julie Cook with other athletes!

799 Cook

527 Maiani ×

496 Fitzgerald ×

836 Puri ×

360 Madsen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:46	00:34:46	01:49 min/100m	-09:32 (6.) ●	-08:10 (43.) ●	-07:20 (185.) ●
Transition		00:38:45	00:03:59	-	-02:38 (8.) ●	-02:37 (35.) ●	-02:19 (208.) ●
Bike	5.1 km	00:49:14	00:10:29	29.19 km/h	-00:59 (12.) ●	-00:57 (75.) ●	-00:23 (480.) ●
Bike	5.5 km	00:49:34	00:00:20	72 km/h	-00:01 (27.) ●	-00:01 (115.) ●	±00:00 (699.) ●
Bike	10.4 km	00:59:22	00:09:48	30 km/h	-01:10 (11.) ●	-01:14 (56.) ●	-00:37 (398.) ●
Bike	24.9 km	01:20:35	00:21:13	41.01 km/h	-02:48 (13.) ●	-02:38 (52.) ●	-01:24 (390.) ●
Bike	40.2 km	01:56:04	00:35:29	25.87 km/h	-03:10 (19.) ●	-03:22 (92.) ●	-01:37 (542.) ●
Bike	51.9 km	02:22:39	00:26:35	26.41 km/h	-04:05 (13.) ●	-04:30 (57.) ●	-02:40 (382.) ●
Bike	74.5 km	03:06:34	00:43:55	30.88 km/h	-06:43 (14.) ●	-07:11 (48.) ●	-04:19 (341.) ●
Bike	90.5 km	03:38:53	00:32:19	29.71 km/h	-05:59 (10.) ●	-06:32 (37.) ●	-04:13 (315.) ●
Bike	90.5 km	03:38:53	03:00:08	30.14 km/h	-24:55 (13.) ●	-26:25 (51.) ●	-15:13 (366.) ●
Transition		03:43:15	00:04:22	-	-01:10 (21.) ●	-01:24 (102.) ●	-01:03 (453.) ●
Run	5.9 km	04:15:02	00:31:47	05:23 min/km	-03:34 (23.) ●	-03:40 (121.) ●	-01:15 (582.) ●
Run	9.7 km	04:41:04	00:26:02	06:51 min/km	-03:37 (22.) ●	-03:29 (108.) ●	-01:39 (531.) ●
Run	13.6 km	05:07:18	00:26:14	06:43 min/km	-02:15 (25.) ●	-02:24 (132.) ●	-00:44 (613.) ●
Run	17.2 km	05:25:43	00:18:25	05:06 min/km	-01:34 (27.) ●	-01:28 (142.) ●	-00:27 (618.) ●
Run	21.2 km	05:51:56	00:26:13	06:33 min/km	-01:18 (28.) ●	-01:22 (156.) ●	-00:15 (658.) ●
Run	21.2 km	05:51:56	02:08:41	06:04 min/km	-12:18 (23.) ●	-12:23 (129.) ●	-04:20 (599.) ●
Total	113.6 km	05:51:56	05:51:56	19.37 km/h	-50:33 (16.) ●	-50:59 (68.) ●	-30:15 (390.) ●

Ovr	Gen	Div	Name	#	AG
242	35	11	Kayla Redding	366	F40-44	USA	00:31:55	02:59:19	01:53:34	05:31:56
334	54	12	Rose Palmer	960	F40-44	USA	00:34:47	02:58:46	02:02:19	05:44:25
347	59	13	Jacalyn Johnson-Alviza	61	F40-44	USA	00:43:38	03:07:25	01:46:48	05:46:00
380	65	14	Emily Maiani	527	F40-44	USA	00:43:30	03:06:22	01:50:39	05:50:50
385	66	15	Natalie Fitzgerald	496	F40-44	CAN	00:37:12	03:05:18	02:02:03	05:51:28
390	68	16	Julie Cook	799	F40-44	USA	00:34:46	03:00:08	02:08:41	05:51:56
402	74	17	Lisa Puri	836	F40-44	CAN	00:42:22	02:57:18	02:03:36	05:53:14
404	75	18	Crystal Madsen	360	F40-44	USA	00:39:39	03:06:07	01:58:34	05:53:31
443	84	19	Jennifer Walrath	158	F40-44	USA	00:41:01	02:53:41	02:10:43	05:57:23
463	88	20	Kristin Martin	764	F40-44	USA	00:35:20	03:15:39	01:58:42	05:59:53

All Results

Statistics: Ironman 70.3 Washington 2022

Results: Ironman 70.3 Washington 2022

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